Candlelight Vinyasa
see all reviewsMakayla is such a wonderful instructor. Class was challenging and felt more like a power vinyasa. Great flow and music. The candle lit aspect is kind of an afterthought as it’s held in the HIIT studio but absolutely will be back.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Evening Restore
see all reviewsThis was more meditative than other restorative/yin classes I've taken. Very few poses that were all very supported (no stretching sensations at all). It wasn't what I had in mind when I signed up, but might've been what I needed.
White Lotus' philosophy is one of empowered vulnerability. Their yoga offerings are…90 min- Therapeutic Massage
see all reviewsAmber is amazing. I had a 90 minute massage with her and she met with me before hand and listened to my areas of concern and also gave me great stretching tips I could use afterwards. Highly recommend her. This was one of the best massages I’ve ever gotten (and I go frequently).
White Lotus Therapeutics was conceived during a discussion of the state of wellness…- Dance,Livestream barre,Barre,Pilates,Yoga,Strength Training,Livestream yoga
The Freyja Project
3456 Tejon Street, DenverSafety guidelinesThe Freyja Project brings optimal mind-body fitness to the Highland Denver community… Combo Equipment Pilates
see all reviewsI was lucky enough to have a personal class and I really liked the instructor. I personally like when teachers let me know which muscles the movement is working because with exercises like Pilates ones you arent trying to use can compensate for the ones youre actually trying to work so I would have liked if she made that more clear. I also would have liked if she told me if was doing the moves correctly and if there was anything I needed to work on or help to correct my form, but overall a good experience in a nice, clean studio with a friendly instructor.
Firehaus Pilates is warm and welcoming to everyone interested in Pilates. They have…Baby & Me Yoga (postnatal)
see all reviewsI brought my 10 week old twins and was so nervous we’d ruin the class with double fussies. What I found at the mama hood was a room of more than supportive moms and an instructor who helped calm one of my babies for me.
The mama 'hood's mission is to help families find joy in their parenting journey…- Yoga,Strength Training,Cycling
The Training Den LOHI
2828 Speer Blvd. Suite 101, DenverSafety guidelinesYoga Flow
see all reviewsIt ended up being a private class for me and my friend with Nicole, and her adorable and cuddly English bulldog named Grace. She dimmed then lights and we got settled in as we introduced ourselves and loved on Grace. The class flew by and before we knew it back in the snow and headed home, totally relaxed and ready for bed. We will be back!
The Training Den LOHI team believes in healing the body through a holistic approach… YS - Yoga Sculpt
see all reviewsIt was a small class, but Abigayle's instruction, encouragement and playlist kept the momentum going throughout! I left feeling energized...and exhausted
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…- Archipelago is a participatory community built on dynamic experiences, deep personal…
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