Lagree 101
see all reviewsLove this location’s big open windows and high ceilings! It’s a little hard to hear when a climbing class is going on at the same time but overall a fantastic class to either start lagree or get back into the groove if it’s been a minute. Drake is wonderful!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Full Body
see all reviewsVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Reformer: All Levels
see all reviewsGreat class. This studio does not mess around with their cut off times. At least they are upfront and somewhat reasonable. New clients… you have to be there before the start of class. If class has started they will not let you come in. Existing clients. 4 min and 59 seconds is the cut off. Bring a water bottle. Grip Socks NOT required Love all the classes. Love how the start and end on time. I can’t tell you how many Solidcore and Transform classes run over and i have some place to be. One Solidcore class ran 15 min over and i walked out.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Reformer: All Levels
see all reviewsKaren is my favorite instructor at Boost. She is fr the BEST. Her sequences are so challenging but not too complicated which i love. I am still sore two days later!
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Intro to Pilates Apparatus
see all reviewsCannot recommend this class enough! Learned the basics and proper form, much more slowed down from an all levels class. Perfect for beginners who want learn safe and effective reformer Pilates
Move Better. Feel Better. Look Better. Whether you are looking to do Pilates to get…- Yoga, Strength Training, …
Nurture | A Wellcare Marketplace
2949 Federal Boulevard, DenverSafety guidelinesNurture Movement: Yin Yoga
see all reviewsAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Prenatal/Postpartum Pilates
see all reviewsAmazing class! Great people, energy and workout. I have been looking for prenatal activity and this was a fantastic option. Will definitely go again.
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…L2-Watson Method™ Reformer/Cadillac
see all reviewsVery good instructor! Beautiful space! Great workout. My glutes are going to be sore tomorrow! It would have been helpful to know that it is #20 facing 29th. There is a sign for the studio, but the directions say to turn on Wyandot. Without knowing it’s around the corner, class passers may stand at the locked metal gate of 2901 Wyandot in confusion. Like me! Thankfully someone directed me to the right place!
Joie de Vivre Pilates Studio of Denver CO, offers individual and small group Pilates…Mat Pilates
see all reviewsAnnie was wonderful. As a physical therapist i would recommend this class. It would be a great class for anyone seeking a good workout for low back or sacral dysfunction!! Nurture is also a beautiful space.
Pilates for you - all ages, all levels, all bodies.Movement is the answer in my…