Power Flow Vinyasa
see all reviewsSmall studio, good class. This class was well paced and varied. It was pretty intense for a morning for a morning yoga class, so if you like heated power class this will be great for you. If you prefer a slower paced, more chill flow class, skip this one.
Yoga Box believes in practice over perfection. Increase your body movement, detox…Fortitude. Cardio Emphasis
see all reviewsSuper interesting workout concept! I liked the flow of class and the challenge the wall provided- I’ve never tried anything like this before. The instructor was great with providing demos/options and keeping energy high!
The Fitwall program is a full body workout designed to fulfill all of your fitness…Combo Equipment Pilates
see all reviewsI was lucky enough to have a personal class and I really liked the instructor. I personally like when teachers let me know which muscles the movement is working because with exercises like Pilates ones you arent trying to use can compensate for the ones youre actually trying to work so I would have liked if she made that more clear. I also would have liked if she told me if was doing the moves correctly and if there was anything I needed to work on or help to correct my form, but overall a good experience in a nice, clean studio with a friendly instructor.
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…Extreme 5k Climb
see all reviewsTransform hit the JACKPOT when they hired Sydney. I’ve been taking her classes since she was at RiseNation Dallas and she’s straight fire! Such a great class! I’m drenched in sweat!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…