SWEAT440
see all reviewsGreat class! 4 sections of 10 mins with 4 people. Only wish they had mats to do the floor exercises that way you’re not on everyone else’s sweat .
SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…Shred - Upper Body/Core
see all reviewsIt was my first time at this location, and the coaching staff was incredibly helpful in providing modifications for my injury, in addition to correcting my form to prevent further injury
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…CrossFit
see all reviewsLOVED my first class!! Can’t believe I waited so long fearing I couldn’t handle it. The instructor modified the class to better suit me and worked with my injuries. The owner introduced himself and checked up on me to make sure either was doing well. THANK YOU for your kindness and compassion towards me. Definitely will be returning.
Welcome to Caution CrossFit and Fitness Facility! Their facility welcomes, with open…P.I.T. - Performance
see all reviewsThis was incredibly challenging, but felt very accomplished after completing! Team members are super helpful and an all around good time!
Become a part of something that goes beyond the gym walls and represents a broader…Yin Yoga
see all reviewsVery beginner friendly, modifications were provided for deeper stretches and people who have gone to yoga a bit longer. Nice to do after a long day of work.
Their mission is to build a community of diverse and like-minded people that would…- A state of the art of facility enhanced with brand new equipment and offering cross…
Glute Circuit Training
see all reviewsThe instructor was very knowledgeable and friendly. He took the time to explain the workouts, correct form as well as diet related questions. I really enjoyed his class and will be back
If you’re looking for a studio with classes that are as challenging as they are fun…- Their Mission is to empower civilians with the knowledge and skills to overcome life…