Gate 14 Composite Training
see all reviewsChallenging workout. I always get bored with the same exercises, but here they offer a great variety. The instructors are knowledgeable and helpful, and the atmosphere is very welcoming. Will definitely come back.
The Gate 14 Composite Training is a systematic approach to strength and conditioning…Bootcamp
see all reviewsSuch an amazing way to start off your Saturday morning! Angelica was amazing ✨
Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…Afterburn HIIT
see all reviewsAlways LOVE the hardcore , effective and efficient work out for 30 minutes to seize the day!!! Would like them to add abs and cardio at the end like other dates I’ve worked out here :? But still amazing
THE FIT BODY WORKOUT DIFFERENCE At Fit Body Boot Camp, our fitness classes are not…- Strength Training, Stretching
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachSafety guidelinesLower Body Builder
see all reviewsI love their systematic routine . It’s easy to follow and as time go by you can see the difference in your body even if you don’t go every day. I love how they are Aways observing our body movements and making the appropriate corrections. It’s truly a place for everyone no matter where you are at your journey of getting healthier.
They offer the best in Group Fitness & Personal Training, body transformation, and… - Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Athletic Movements (Adult)
see all reviewsI checked the place out mostly for my son! I think it’s more his speed then mine ;) I’m not trying to prepare for any particular sport, but it was a different workout then I’ve had in a long time. I took the class with some interns, and even the owner! All very nice! Wish we would have mixed it up a tad more instead of spending 10 minutes doing the same rotation, but other than that it was great! I can see that if you’re an athlete, this would be a fine place to train.
If you want to train to reach more athletic performance or to just get your body…(MDR) TOTAL BODY
see all reviewsDana is the best. So warm and inviting. She has the innate ability to provide subtle corrections while at the same time instilling confidence in yourself that you’re killing it. Music is on point as well, extra bonus.
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…Bootcamp All Levels
see all reviewsDan was super nice and accommodating! I did different exercises today then I’ve ever done for glutes/hammies. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Group Classes/Group Classes
see all reviewsParking is super easy. Clean, beautiful, trendy space that looks new. Shower area is really nice. Energetic and friendly staff. Fun and challenging workout with Chris! The workout went by quickly and I liked that it was adaptable to everyone’s different physical abilities. The only thing that would make the class even better is a collective stretch session before and after class.
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…PK Kickboxing
see all reviewsGreat class , you can tell instructor is proud of her craft and brings good energy to the class. Focuses more on true form and technique, suggest taking a private class prior as the class has short transitions before moves and if you don’t know what you’re doing can possibly injure yourself.
Our boutique kickboxing studio is a happy place for fitness enthusiasts who come…Strength Training Class
see all reviewsCoach Shawn is super knowledgeable on form and technique. As a strong man newbie, the whole atmosphere of the gym is incredibly welcoming.
Home of the world’s strongest man, Martins Licis, their mission is to make strength…Reformer Pilates
see all reviewsThis was my 2nd Pilates class ever and I was a bit nervous. Lisa was incredibly patient and kind with me and talked me through every step of the class. Facility is cute, clean, and there’s plenty of parking available! Thanks so much, Lisa— definitely will be coming back!
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Tai Chi
see all reviewsI enjoyed class so much I look forward to the next session. Left feeling empowered!
They offer instruction in traditional Chinese Kung Fu, weapons, self-defense, and…- The mission of the South Bay Runners Club is to provide scientific based running…
- TherEx Station offers private physical therapy services in our brand new facility…
- The mission of the South Bay Runners Club is to provide scientific based running…
- The mission of the South Bay Runners Club is to provide scientific based running…
- Jazz It Up Studios is a family oriented dance fitness studio that strives to be a…
- The mission of the South Bay Runners Club is to provide scientific based running…
Core Power Yoga
see all reviewsThis is NOT a yoga class even though it’s listed as “Corepower Yoga” on classpass. It ended up being a booty burning class which I was completely taken off guard. Giving 2 stars though because instructor was nice. There was lots of video filming though so if you don’t like that, this prob won’t be for you
Fabletics is an innovative, high-quality athletic wear & accessories line co-founded…- Dragon Martial Arts is a martial arts academy, that focuses primarily on Taekwondo…
- Their mission of Vitality bend the mind. Do more of what makes you feel alive. Surge…
Classic (45 Mins)
see all reviewsLarissa has great energy and provides riding cues perfectly. She also has good motivational speech when you’re at the end of the ride about to quit to keep you going ! I highly recommend taking her class.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Athletic Reformer- LIT (Tor)
see all reviewsI absolutely love her class! I love how she’s not screaming over top of loud music. It’s a very relaxing yet intense work out and I could hear everything she was saying and she takes the time to make sure your form is right. I also loved her steady pace 💜
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…INDOOR ONLY - UNLIMITED FITNESS CLASS
see all reviewsFantastic workout. Stacie is incredibly friendly and motivating. If you're looking for a challenging, fun and effective way to stay in shape, this is definitely the place to be.
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…Barre Express 45 Minutes: In the Studio
see all reviewsWendy was so bubbly, positive, and stretched us in the best possible way!! Love starting my mornings off like that and Wendy was amazing!!
At Barreworks they love to empower their clients to get the most out of their hour…Mat Pilates (Heated)
see all reviewsOmg Cayla kicks butt and is so fun! There’s plenty of parking here and also really nice single showers. They have a water dispenser to refill water bottle and all the weights and blocks and other props that you’ll need for class. Absolutely fabulous studio!
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…- Strength Training, Sports recovery
Zone7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachSafety guidelinesABS&BOOTY
see all reviewsI really love this class. Cidam makes everything seem easy during demos, but when you actually do the exercises, you feel a significant burn in your glutes and abs:) I also appreciate her patience and how she corrects our form during the workout.
If you’re looking for a studio with classes that are as challenging as they are fun… Vinyasa |All Levels
see all reviewsSam is an incredibly balanced teacher . Great verbal cues, sequencing & music. Hands on adjustment are welcomed and the community at ground willow welcoming. I highly recommend Sam’s classes & this studio.
Discover the serenity of Round Willow Yoga, a haven of mindful movement nestled by…Athletic Reformer/Cycle Fusion 25/25 (RB)
see all reviewsThis class was INCREDIBLE!!! Quite challenging but modifiable, really exceeded my expectations as someone who’s done traditional and megaformer Pilates for a decade. The spin portion was challenging - no breaks, just taken at your own pace - with each song having its own choreography (tap backs, push-ups, side crunches etc.) Then 25 min on the reformer which was more lagree/megaformer style and Kim gave great modifications to be easier or harder with different spring loads / back or front of machine options, mostly core, with some killer glutes and upper body. They have other class formats without spin - like athletic reformer (some instructors do more / less lagree, Kim and Lissette do the most), reformer LIT (lower intensity / more beginner) and jumpboard. I don’t live in the area but if I did, i’d go to this class with Kim every week! Will definitely check out their Torrance / San Pedro studios, too.
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…Deep Stretch/Release +reformer
see all reviewsSuper great class! I always love the deep stretching. Bobbie was a great sub, and was conscientious about asking about injuries or adjustments needed.
Love Your Core Pilates & More is a high-end boutique Pilates and fitness studio located…Classic (50 Mins)
see all reviewsMy first time having a class with Abby!! I absolutely loved it!! Abby’s workout is a favorite of mine and I’ve only had her class once… it was THAT good for me!! She was enthusiastic, energetic, helpful, and the pace was amazing. All good things to say and remember about this class <3
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Bar Method Express
see all reviewsFirst time ever doing Barre and Emily was amazing! She adjusted me a couple of times though out class. She was very energetic and I really loved her life pep talk. Will definitely be coming back. The exercise itself was challenging glad I took the 45 minute class first. We did very controlled movements that I felt deep in my muscles the shakes are the BEST!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…Lyrical Jazz
see all reviewsStacey does such an incredible job creating a safe space and is truly inspiring. I always leave this class feeling refreshed, proud, and supported.
Located in Old Town Torrance, Epicenter - Arts + Entertainment's purpose is to inspire…All Level RockIt Pilates
see all reviewsLove her class- not overcomplicated without being boring, clear instruction, challenging. I think we actually covered almost all of my favorite moves in one class! Top notch- thanks Jennifer!
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…- Pilates, Stretching
RockIt Body Pilates
1834 North Sepulveda Boulevard, Manhattan BeachSafety guidelinesRockIt Straps
see all reviewsLow impact does not = low challenge! Class was so great, Nikki is a great instructor and I found this class more challenging than a typical reformer class! It would have been nice to mix in some standing work.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone… Bikram Yoga - 90 minutes
see all reviewsAmanda has demonstrated the skills to teach everyone from beginners to experienced hot yoga students. She is clear and concise, encouraging, and my favorite part is that I can really let go and be one with the positions. Excellent instructor, I suspect she has spent a lot of time and energy teaching all kinds of people.
Hot Yoga Los Angeles is a hybrid studio featuring traditional Bikram Yoga, Hot Yin…- Strength Training, Gym Time, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachSafety guidelinesFunctional Bodybuilding
see all reviewsExcellent class! My experience matched all the reviews - great gym setup and friendly crowd. Reno was super helpful and focused on proper form - really appreciate it!
King Harbor Fitness is a studio that offers Strength & Conditioning and Brazilian… - Yoga, Meditation
Harmony Yoga - Redondo Beach
901A North Pacific Coast Highway #100, Redondo BeachSafety guidelinesHarmony Vinyasa- IN STUDIO
see all reviewsLenie’s class was exactly what I needed. Amazing hip openers and slow controlled flow. Will certainly be back. Was challenging and incorporated deep stretches - a beautiful well rounded class!!
Whether you are looking to improve your health or maintain your current level of… Strength and Conditioning
see all reviewsTim is very helpful and patient. Loved the class! Great workout. Great people. Can’t wait to go back.
Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…High Rise
see all reviewsSuper tough class and such a great workout! However, wish the instructors corrected form because I unfortunately tweaked my back by lifting a heavy medicine ball and not having the proper form. I’m a smaller person, and the lightest weight available at most stations was 18-20 lbs, which I couldn’t lift without injuring myself like I did. If you’re someone that can lift 20 lb weights with ease then I highly recommend this class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BodyCon
see all reviewsI took the conditioning class, which WOW, was intense but such an empowering workout! You definitely leave feeling accomplished and ready to tackle your day. Lou was welcoming and informative. The other class members for 7:15am were welcoming and encouraging, as well, which is huge for me in terms of a supportive/welcoming group environment. It was my first time here but I felt comfortable and included. Will def be back. Thanks, Lou!
For every body at any fitness level, Body One Fitness offers training opportunities…Titans
see all reviewsInstructor was motivating and helped modify exercises. Explained things well and made sure I felt comfortable. I appreciated that! Music was good!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsF45 is such a great workout and the instructors Peter and Lizzie are fantastic. The new remodel is so great - love the new equipment and floors. Great adaptations and guidance in the workout for people of all skill levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt
see all reviewsI HIGHLY recommend tropical refuge! The interior is cozy and adorably decorated. None of the classes are heated, which has been very hard to find on class pass. The building is small and easy to miss, but they leave a signage out so I had no problem finding it. It’s in a popular part of Manhattan beach so there’s plenty of things to do after. The only problem is the parking- it’s mainly street (metered) parking so if you come on a weekend, try to arrive early.
Welcome to the new Tropical Refuge location in Manhattan Beach, founded in 2004.…All Levels
see all reviewsSmall class size with a friendly instructor/owner and fellow students who are regulars. It felt very personal and was a great first experience for me doing Pilates in a class and learning how to use the reformer.
They specialize in the Pilates Method. ShapeShift focuses on rehabilitation, posture…- Martial Arts, Strength Training
Undisputed Fight Academy
1807 Manhattan Beach Blvd., Manhattan BeachSafety guidelinesMuay Thai Fundamentals
see all reviewsThe instructor was amazing! She was very kind and knowledgeable. Everyone was super nice at the gym as well.
Ultimate Training Center for Men, Women and Children learns from the Kids Martial… B-HIIT
see all reviewsGreat class! A workout that will change your body if you go consistently. Hard but great for your core and entire body. I’ve been going for four months now and have lost close to 10 pounds and getting closer to my clothes from before having my daughter. Before this class, I was doing f45 six days a week and that did not bring the change that attending Joseph’s class for two days a week does. He’s tough but good. Plus he works with your injuries and really wants you to achieve your goals.
South Bay's newest boxing gym offering a variety of unique fitness classes with the…CP Reformer Flow 1 (50 Mins)
see all reviewsVery odd vibe from instructor. Aggressive and forceful manner of teaching.
Club Pilates provides small group and private training classes for reformer Pilates…STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
see all reviewsAshley was great! Everyone was warm and welcoming!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…
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