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2 Dance Studios in Hayes Valley

  • The Assembly
    Yoga, Strength Training, …

    The Assembly

    449 14th Street, San Francisco
    more info

    Vinyasa Yoga

    This was a good class for all levels. It focused greatly on balance. I thought the instructor did a great job cue-Ing postures. I appreciate a technical class and instructor so this was up my ally. The music was good too. And SO happy that there’s a 6:30 class!
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    The Assembly is a community focused on physical and personal wellness. The Assembly…
  • VRV3 Studios

    VRV3 Studios

    520 Haight Street, San Francisco
    more info

    Intro to Pole

    Such a fun class and really learned a ton of great moves!!! Melanie was so encouraging and helpful and took time to help each person that needed it! She cheered us on when we attempted and didnt push us if we didnt feel comfortable.
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    Offering classes in pole fitness, dance choreography and flexibility training. VRV…

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