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3 Dance Studios in Hayes Valley
  • VRV3 Studios
    Dance

    VRV3 Studios

    520 Haight Street, San Francisco
    4.9
    (500+)
    more info

    Intro to Pole

    This class is SO much fun! Patricia created such a welcoming, judgement-free environment and her energy was super encouraging to a complete newbie like me. Great way to feel strong and confident. Beginner-friendly, small class with lots of instruction and adjustments.
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    Offering classes in pole fitness, dance choreography and flexibility training. VRV…
  • The Assembly
    Yoga, Strength Training, …

    The Assembly

    449 14th Street, San Francisco
    4.9
    (500+)
    more info

    STRONGER

    Beautiful space. Great workout. Most of all, I loved Kate’s message about responding versus reacting. It gave me pause. Not only did it help me push through the workout, it gave me a lot to think about in my own life!
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    The Assembly is a community focused on physical and personal wellness. The Assembly…
  • RedBone Burlesque
    Dance

    RedBone Burlesque

    762 Fulton St, San Francisco
    4.8
    (14)
    more info

    Burlesque

    Redbone has such incredible energy, the class was casual and fun but educational and enlightening at the same time. Small class size but big open space for you to strut your stuff and be your beautiful bad self. Lots of stretching, strutting, and a touch of choreo. So much fun! I felt so awake and attuned to myself and my body afterwards. It’s not a demanding workout but it left me feeling super confident and ready for the day.
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    RedBone Burlesque is a dance class that was recently named The Cyclone of Burlesque…

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