HOT YOGA
see all reviewsSteph has such a lovely energy and gives really great feedback and encouragement, this is my favourite way to start my week. :)))
Do you need to: – Lower stress levels > improve concentration and focus? – Reduce…Dance Sculpt
see all reviewsI really enjoyed this class but fair warning that dance sculpt is really difficult! Be prepared to be dead afterwards
GRIP SOCKS are required for all classes (except Dance Cardio/Sculpt).XTEND Hawthorn…Mat Pilates
see all reviewsI loved the whole atmosphere of Be Well and how convenient it was as a customer. Yarden was a great instructor and modified the exercises well. I didn’t feel pressured to do anything I couldn’t. Everything was ready to go and they even wipe down your mats for you. There was also complementary fruit and tea. I feel like the extra touches make all the difference.
Be Well method is based on the principles of Lifestyle Medicine, which addresses…Cardio HIIT
see all reviewsI went to the gym and it’s now closed! Nothing in there. Where is the relocation and were we notified?
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