HOT YOGA
see all reviewsSteph has such a lovely energy and gives really great feedback and encouragement, this is my favourite way to start my week. :)))
Do you need to: – Lower stress levels > improve concentration and focus? – Reduce…Mat Pilates
see all reviewsI loved the whole atmosphere of Be Well and how convenient it was as a customer. Yarden was a great instructor and modified the exercises well. I didn’t feel pressured to do anything I couldn’t. Everything was ready to go and they even wipe down your mats for you. There was also complementary fruit and tea. I feel like the extra touches make all the difference.
Be Well method is based on the principles of Lifestyle Medicine, which addresses…