Full Body
see all reviewsDiana was a very nice and helpful instructor. There were about four of us from ClassPass in class and she took the time to help set us up for success with the equipment and helped us with our form throughout the class. Solidcore is definitely a workout that you need to do multiple times to get the flow of, but I think it was a very challenging workout and I would definitely add it into my fitness routine.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…strength-barre-cardio-core
see all reviewsAmazing! Great workout, awesome energy and a very welcoming crowd. Highly recommend!
MLS Fitness is a beautiful studio with ballet barres and a springboard floor, as…