Hott Xpress (STUDIO)
see all reviewsJose instructs how the use of breath can help you get deeper into the Asana and also maintain control. i was able to lower my heart rate during class because of this coaching.
Welcome! Hartford Sweat is passionate about supporting your lifestyle of fitness…TONE
see all reviewsI am very grateful for the 4:30 class. This workout has really grown on me. At first it was the challenge that brought me in. Now I truly enjoy it and how it makes my body feel.. Sometimes I find the names of the exercises confusing to remember. I wish there were some kind of printed cheat sheet/PDF I could study.
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