Strength Training, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ SCULPT
see all reviewsCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with…Full Body
see all reviewsThis place is amazing! I was so nervous at first, but all the trainers I’ve taken so far have been great. The gentlemen at the front desk has a smile on his face and greets everyone even at 6:05am! Katherine was my favorite instructor by far. I hope to try even more coaches and continue to get stronger!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…WundaBar Workout
see all reviewsI never miss a Friday morning class with Loulou! She is a fantastic instructor who brings such a calming, positive energy to every session — her yoga background definitely shines through. She places a lot of important emphasis on achieving the right form, with helpful corrections and encouragement to listen to your body along the way. I love her love for sideline work. And she’s fun, too! Starting my Friday with Loulou is the perfect way to head into the weekend feeling amazing :)
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…MEGA-EVO (Only)
see all reviewsKyra is amazing…watches like a hawk and gets you to make the little adjustments that enable you to feel exactly what the movement is targeting. Bring on the shakes!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…Reformer Tower Chair - Beginner
see all reviewsHanh is such a magical teacher. She supported me through class with modifications my body needed. I’m grateful!
What do Sandra Bullock, David Beckham, Vanessa Williams, Kate Middleton, Roger Federer…CP Reformer Flow 1 (50 Mins)
see all reviewsFantastic instructor who really took care of the newbies. But still provided a fantastic work out for more advanced students due to her modifications and attention to the technical aspects of the exercises.
Club Pilates provides small group and private training classes for reformer Pilates…AQUA POWER
see all reviewsI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Sweaty Dance Cardio + Sculpt
see all reviewsAwesome class! Definitely felt the burn. If you like Megan Roup/TSS you’ll love this. I’ll probably bring an extra yoga mat next time to add extra traction to the squishy mat (that they provide) bc the floor is a little slippery. Def will be back!
Fitmama Class is not just about physical fitness, but about overall wellness and…