High Intensity Strength Training
see all reviewsThis class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Kettlebell Basics (Beginners Class)
see all reviewsHarlem KB Club is so friendly and welcoming! Great class for beginners or those that want to focus on their form. Jah was a wonderful instructor and really went in depth into proper form. Great music and a warm community vibe.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…FIRE 50
see all reviewsThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…LIFT x BOX
see all reviewsMariel was amazing!! Nothing but high praises to her . She motivated you to keep going, the music was everything, & the workouts were intense. I was sweating bullets. She explained the boxing round very well to me as a beginner.
The Ultimate 4th is founded by two entrepreneurs who are passionate about changing…Bags and Body
see all reviewsThis class was challenging in all of the best ways! This was me and my partner’s first boxing class, and it couldn’t have been better. The instructor took the time to teach us the moves but kept the intensity high. He’s very knowledgeable and professional. This is a great workout, and I look forward to trying the other classes offered here!!
At the Harlem House of Champions, they believe in the power of community, perseverance…- HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…
- Harlem Boxing MMA was inspired by an idea that the fitness community can be and do…