Full Body
see all reviewsKelsey is very clear and precise in her directions, which makes it easy to follow along. Sometimes its confusing in other classes, but not hers. She also works the entire body, where as others instructors forget the upper body.
Get ready for a high intensity, low impact total body workout that will leave your…STRENGTH
see all reviewsIf you live in San Diego or are in town visiting, this studio is an absolutely must. It was just myself and another regular this morning, so basically a personal training session! Joshua and the team have a very holistic approach to fitness and are great at addressing injuries. Can't wait to come back next time I'm in town!
Glide Training Co. is a boutique studio Bankers Hill, San Diego, owned and operated…- Find your finish line at stride premium indoor running studios that cater to clients…
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