Dynamic Pilates Sculpt (Studio 2)
see all reviewsThis was an amazing class and just what I needed on a Sunday morning. Alice was very clear with her instructions and make sure we were doing the excises correctly, providing helpful prompts throughout. It was the perfect balance for me with a proper burn and workout but not too fast so you really got time to focus on doing each movement properly. Music was also nice would 100% go again.
We specialise in Paola's BodyBarre Method (a high energy, Barre workout which fuses…Strong Mamas - Pre/Postnatal Small Group Training
see all reviewsLoved this class - the perfect way to get back into exercising post Partum + you get to meet other new mums + you can bring your baby and they’re entertained for an hour watching everyone exercise and getting loads of smiles and social stimulation. Will definitely be becoming a regular here!
Based in West London, Fit & Food offers online group workouts, 1:1 and small group…BACK, NECK & SHOULDER RELEASE
see all reviewsLe’Nise is kind, calm and incredibly knowledgeable - everything it takes for a class that is both challenging and healing. Amazing - thank you 🙏
Frame offers the biggest variety of classes in London. Celebrating the joy of movement…