Best HIIT Studios in Hamilton

Strength Training
F45 Training
15 Wellington St N, Hamilton
Triple Double
Had an amazing time! Very welcoming environment and great session :)
see all reviews
5.0
(100+)
Safety guidelines
Triple Double
Had an amazing time! Very welcoming environment and great session :)
see all reviews
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength Training
F45 Training
1903 Ironoak Way, Oakville
Romans
Make sure you are early for your first class. I was a minute late and I was asked to leave and come back another time. As a first timer at this gym that made me feel pretty bad. I asked to stay as I explained the weather conditions were bad and I had already driven 20 minutes to the location to try it out.
see all reviews
4.8
(100+)
Romans
Make sure you are early for your first class. I was a minute late and I was asked to leave and come back another time. As a first timer at this gym that made me feel pretty bad. I asked to stay as I explained the weather conditions were bad and I had already driven 20 minutes to the location to try it out.
see all reviews
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Strength Training, Body Scan
F45 Training
9 Canada Street, Hamilton
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Yoga, Strength Training
Dundas Yoga & Fitness
1 East Street North Unit C, Dundas
Hot HIIT
This has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
see all reviews
4.8
(100+)
Hot HIIT
This has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
see all reviews
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…
Martial Arts, Strength Training, …
Burlington Training Centre
5041 Fairview Street, Burlington
Bootcamp
All parts of the body are worked. The instructor was great & clear
see all reviews
4.7
(57)
Bootcamp
All parts of the body are worked. The instructor was great & clear
see all reviews
Burlington Training Centre is a one-of-a-kind family fitness and martial arts facility…
Yoga, Strength Training, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, Hamilton
Total Body HIIT Circuit
The instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
see all reviews
4.8
(73)
Safety guidelines
Total Body HIIT Circuit
The instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
see all reviews
We are a full service fitness club with yoga boutique. We offer classes of all kinds…
Strength Training, Cycling, …
Womens Fitness Clubs of Canada
491 Appleby Line, Unit 200, Burlington
Step
This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
see all reviews
4.3
(100+)
Step
This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
see all reviews
With amenities and services ranging from group fitness classes to customized nutrition…
Strength Training, Yoga, …
The Fitness Firm
15 Plains Road West, Burlington
Mobilize and Stretch
It was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
see all reviews
4.5
(27)
Mobilize and Stretch
It was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
see all reviews
The Fitness Firm has been a place of inspiration and health for their active Burlington…
Strength Training, Outdoors
Trainer Marta
100 Ray Street North,, Hamilton
Are you looking to boost your fitness and connect with nature? Join Trainer Marta…
Strength Training, Stretching
Renegade Xtreme Fitness
1646 Main St. East,, Hamilton
5.0
(6)
Safety guidelines
Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
Dance, Strength Training
Burlington Fitness & Racquet Club
1233 Dillon Rd; Burlington, Burlington
ZUMBA + TONE
I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
see all reviews
4.3
(15)
ZUMBA + TONE
I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
see all reviews
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…

More activities in Hamilton