Triple Threat
see all reviewsLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsSo many squats and lunges! I loved it ! She’s a pretty straight forward instructor. Not too animated but easy to follow. It was also 6:30 am so maybe not a morning person? Lol but still a great class
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Full Body
see all reviewsWow! What a freakin work out. Take your BCAAs before you go, you’ll need that energy. I loved how intense it was. The studio was well lit, the instructor was great for a first time, though I do recommend doing their intro classes especially if you’ve never taken anything on a reformer. I think the inventor of the reformer would be shocked that this level of intensity has been discovered on the machine — this not for the faint of or for someone looking to ease themselves into moving their body. Stretch after and HYDRATE.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Connect (60 Mins)
see all reviewsPaige makes the hour-long class go as quickly as possible, has fun music with good beats, and is energetic and easy to follow.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…WORK. REST. REPEAT.
see all reviewsGreat instructor who really pays attention to form and technique. Fast-paced class, too - all around solid full body workout.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Reformer 1
see all reviewsI loved my first experience at DC Pilates! Arthur is a great instructor and has a wonderful studio. The atmosphere is lovely. Small classes ensure attention to form and detail. If this is your first reformer class, arrive early to ensure Arthur can help you become acquainted with the equipment.
Are you tired of making a workout plan and not sticking to it? Do you feel like you…Contemporary African - Adv. Beg.
see all reviewsAwesome class, very welcoming group! Great way to change up your workout
Joy of Motion is a non-profit charitable organization, engaging 60 faculty members…- Mustard seeds are among the tiniest seeds you can find. They almost seem insignificant…
C1 - CorePower Yoga 1
see all reviewsLove Katie’s instruction and the level of difficulty of this class: there’s ways to push yourself but also great for beginners or people who are getting back into yoga after a while. The rooms ARE heated, about ~83-85 F probably.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…