Y6 Sculpt & Flow
see all reviewsThis class was challenging but doable for beginners who’ve been to a few yoga classes and are looking to increase intensity and work up a sweat! Most of the class focus was on arms, lunges, and squats, but the warm up and cool down with well-known yoga poses provided a good balance!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…