Power Flow
see all reviewsShane did a very helpful demo of going from flip dog to wheel. I was able to see how his shoulder was moving. Banana asana?🍌 Hilarious & clear!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Yoga Sculpt (Body + Arms)
see all reviewsSculpt classes are a phenomenal workout, they combine HIIT and yoga movements to give you a full body workout! Beth’s classes are consistent an
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Sculpt & Flow
see all reviewsI wish they did traditional yoga/soothing music for Shavasana and did some kind of yogi quote/thought to take with you. The lyrics in music during the time do not allow one to fully zen out for that minute. Also lights being dimmed all the way down would be great as the blue feels bright my eyes even when closed
At YogaSix, we're obsessed with making every class energizing, empowering and fun…Seat Boost
see all reviewsEllen is such a great instructor and makes everyone feel so welcomed. Her classes are challenging but she always offers alternatives. Highly recommend taking a class with Ellen!
The Ballet Physique is a luxury barre studio located in Littleton, Colorado, and…Restorative Yoga
see all reviewsBecca was such a sweet energy to have guiding during class. I felt very restored after this class. The only feedback I would have is to potentially give more space for some silence as we are holding poses. Otherwise I loved the guidance and experience!
Serasana's mission is to build a community of hope and healing. They offer ancient…Y6 Power
see all reviewsAudrey absolutely kills it. I’m so thankful I get to practice with her. Wouldn’t catch me at 530 am with anyone else. Period. But she’s worth it!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Cardio
see all reviewsRachel was awesome! She knew I was new to the gym and gave me a tour she was so friendly and encouraging, I loved the class. The workouts were fun and the music was on & poppin’ I can’t wait to go again.
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…SPENGA
see all reviewsI have enjoyed every class I’ve taken here, but this instructor was incredible!!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
see all reviewsHad a great ride! I arrived early and the instructor, Chanel, gave me an orientation of the bike setting and some of the things we would be doing in the class. Then we were off! What an amazing workout is was. i don't think in ever sweat as much as I did!!! I have already booked again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…- Strength Training, Yoga
Manic Training
2000 E County Line Rd, #2000b, Highlands RanchSafety guidelinesManic Training (HIIT)
see all reviewsGreat gym, helpful owner, friendly people. Did 2 classes this week and loved both. Pushed me to my limits and felt awesome. Had some modifications and you can go at your own pace, nothing intimidating. Just pure fun and a lot of work! Highly recommend.
Manic Training is a uniquely challenging high intensity interval training program… *IN-PERSON* HATHA + MEDITATION
see all reviewsKerrie was amazing! This is the perfect class if you are trying to slow down and connect. Kerrie was great at meeting everyone where they were.
ONE Yoga is Denver’s premier yoga studio. We are a warm-hearted, friendly place…- Littleton Ballet Academy is a pre-professional ballet school in Littleton, CO. They…
In-Person All Levels Yoga Mon 9:30am
see all reviewsKelly was an amazing instructor, calming presence and attentive to her students. Such a wonderful community here!
They welcome students of all levels, ages, sizes, shapes, abilities and backgrounds…- Yoga, Strength Training
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBSY unites yoga and your well-being through authentic connection and support to find… HPF - Hot Power Fusion
see all reviewsLoretta is amazing - it would be great if the C2 class immediately after could start 5-15 minutes later though. It’s a full class so there is a real sense of urgency for people to come into the studio and it’s disruptive long before HY is even over.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsBy far my favorite class/instructor I’ve had at CorePower! I’ve enjoyed all of the classes I’ve done but this one was def the best. Amy M was so good at explaining/demonstrating everything and was very attentive. 10/10!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
Slow Flow and Stretch
see all reviewsCan’t speak to GL’s formal reiki offerings, but Wednesday’s Yin class is so impactful that I’ve arranged my whole week’s schedule around it, Amanda even does incorporates Reiki into her restorative practice.
Reiki, energy medicine, yoga, sound healing and bodywork.HY - Hot Yoga
see all reviewsLovely instructor with great attention to details, gives clear and easy to follow instructions.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsSuch a great space!! Loved Hayley’s approach! Would definitely go back for another class of hers!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Spring Equinox Sound Journey Celebration
see all reviewsWonderful celebration session welcoming spring. Absolutely magical and spiritual south bath experience. I felt the sound have defiantly moved through my body and help my body to vibrate at a better frequency. I will definitely come back for more!
Equilibrias Provides sound therapy and mindfulness education to help bring conscious…Dance Nia - In Studio Dance Fitness Class
see all reviewsSuch a welcoming space and community! I’ve been on cloud 9 all day after reconnecting with my body in today’s Nia class. I’ll absolutely be back!
At iBODY you’ll experience more than just a movement class, you will find community…- ***Pay close attention to which location your GPS is taking you! We have three!*…
- Yoga
Rocky Mauna School of Ayurveda, Yoga & Mysticism
7173 South Havana Street, CentennialSafety guidelinesLisa M. Gunshore is a tantric yogini, certified quantum coach, and functional Ayurveda… Yoga
see all reviewsClaire is an amazing yoga teacher! Would definitely take a class with her again. The studio is clean and inviting.
MJ Fit is a boutique-style studio exclusively for women and children right near DTC…- At Moyer Total Wellness, they are known for providing the Best Massage Therapy, Chiropractic…