• Shed Fitness
    Strength Training, Gym Time

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (15000+)
    Safety guidelines

    Full Body Saturday

    This class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
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    Each day of the week will focus on a different muscle group. You will be led through…