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8 Pilates Studios in Greenwich

  • CST50 Darien
    Pilates, Strength Training

    CST50 Darien

    1077 Boston Post Road, Darien
    more info

    Open Level

    Great instructor, even though it was her first time teaching. Her pacing was good and I appreciated that she took the time to visually demonstrate the moves where she was standing on the floor. She was also active about walking around to check positions of both people and the machines. I will say though that it is annoying to see an instructor looking at her phone very frequently though and this is the second class I have been in where I’ve noticed this. It seems that CST50 does not require instructors to memorize routines so a lot of them are constantly referring to their phones. This instructor managed to do it without losing her connection to the class but the classes would definitely have a more seamless and professional feel if they required instructors to have no phones.
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    The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…
  • Core Pilates

    Core Pilates

    67 Purchase Street, Rye
    more info


    Great class with Niki! It was a combo class so we got to do some Tower work which is always great. Niki is mild mannered and always encouraging and comes around and helps spot you when needed. She’s the best!
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    At Core Pilates, their mission is to bring the extraordinary impact of Pilates fitness…
  • Catwalk Fitness

    Catwalk Fitness

    1345 East Putnam Avenue, Old Greenwich
    more info


    I was a klutz at it but really enjoyed and will be back! Cathay was really patient and attentive.
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    Catwalk Fitness is a fitness studio providing a new workout experience to the Greenwich…
  • Precisely Pilates

    Precisely Pilates

    9 High Ridge Rd, Stamford
    more info


    Amazing instructor and good class - really loosened me up in the toughest areas and a hell of a core workout
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    Precisely Pilates' studio is beautiful and newly-renovated. They offer no intimidation…
  • Spring Theory Pilates

    Spring Theory Pilates

    219 East Putnam Avenue, Cos Cob
    more info


    Lovely studio and an excellent class with Wendy. I really enjoyed it and will be back!
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    Spring Theory Pilates️ “STP” they believe the body and mind must work together. They…
  • Healthy Fit For Women

    Healthy Fit For Women

    1000 E Boston Post Rd, Mamaroneck
    more info

    Step Combo

    A great cardio and strengthening work out. The instructor was Pepe and upbeat. There were a variety of women of different ages in the class. Very supportive and encouraging environment.
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    Westchester's #1 full service health club, uniquely tailored for women.
  • The Body Reflex Fitness & Wellness

    The Body Reflex Fitness & Wellness

    22 Knapp Street, Stamford
    At The Body Reflex, it is their mission to infuse energy and passion into their clients…
  • Core Balance Physical Therapy, LLC
    Stretching, Yoga, …

    Core Balance Physical Therapy, LLC

    22 Knapp Street #303, Stamford
    At Core Balance Physical Therapy, they understand the frustrations of people in pain…

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