Mat Pilates
see all reviewsThis was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
THE WELL is your complete ecosystem for wellness. They bring together Western doctors…Sui Sun Moon
see all reviewsThis yoga studio is so special. It’s the most beautiful space I’ve ever practiced in and the teachers are fantastic! The infrared lights are a wash of beautiful color and yes, of course you come here to practice but you could just do nothing and you’d still get the benefits of being at an infrared sauna. There is a gorgeous salt wall and I’m hooked. I don’t think I can practice anywhere else because after I leave here, I feel like I’ve been to a spa, my therapist and the gym. They have inexpensive mat and towel rentals, spacious and beautiful changing rooms for any gender and inexpensive water and kombucha for sale. If you enjoy heated yoga you will never go anywhere else again. #classpassinsider
All yoga classes are hot infrared heated and thoughtfully sequenced. We keep our…Dynamic Hum
see all reviewsReally excellent class. Awesome flow sequence followed by stretch, timing of poses was perfect. Such a great balance of energizing and restoring, and felt amazing after class. Will be back for sure.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Live Stream - Restorative (online)
see all reviewsSo relaxing. This is not Yin. This is restorative which is more passive laying stretching poses. Almost meditative. Time of day is weird to me (11:15a) I randomly had a day off so I could take this class which I really enjoyed but is more of a senior citizen crowd. Wish it was offered at more assessable times. Def recommend if some unwinding if you can get to this class time. Old school yoga studio. Very classic.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…