Refine Method
see all reviewsGreat class! Like that it’s a small class size and that it’s HIIT but the transitions are well paced so you feel like you’re getting an effective workout! I will def be sore tomorrow!
Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…Semi-Private Sessions
see all reviewsThis place is my new “go to”. First off, the place is immaculate. I was a little nervous walking in, I haven’t lifted any sort of weights in months, but everyone in there was so welcoming and friendly! The workout was a killer...in a good way. Social distancing was in full effect. I had my own space far from everyone else with a trainer that was laser focused on me. It wasn’t a rush through, get the workout done kind of session, it was more of a this is how to do this exercise properly and why. Great way to start the day!
They spared no expense on their top-of-the-line equipment. Their 8 standing Rouge…1-on-1 Live Virtual Training
see all reviewsAmazing class, Jose is experienced and understanding as a trainer! Would recommend 10/10!
Having trouble staying motivated and active during COVID? We get it - it's not easy…- Having trouble staying motivated and active during COVID? We get it - it's not easy…
- Warrior Style is a training method that combines Muay Thai, Western Boxing and elements…
- Warrior Style is a training method that combines Muay Thai, Western Boxing, and elements…
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