Sui Sun Moon
see all reviewsI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…barre3 Signature 60
see all reviewsLove barre3 and Jess is an excellent instructor - full of energy, great attitude and great instruction. She does a lot of the workout with you so you don’t feel lost and always a great workout. Definitely a fun barre class that still works your muscles and gives that cardio punch. Can’t wait to go back! Thanks Jess!
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…Dynamic Hum
see all reviewsWhat a great instructor! Scheduled incorrectly today so I was coming from another exercise class (do not recommend! Take a longer break!), but despite how active this class was, it was still relaxing. I wish I could take Katey’s classes more. Didn’t see any lotion in the locker room but I might have missed it? Otherwise, the amenities are great, class felt community oriented and the instructor asked students and was encouraging about getting a response. This class would be such a great way to get to know fellow yogis because, while it’s intense, it’s also just FUN. Maybe in the future there will be opportunity to engage with people who attend the same classes as us!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Some Like it Hot
see all reviewsJenna put together a fun and challenging sequence with great music! Some of the transitions between poses felt abrupt so it didn’t feel like a more traditional flow. I appreciated her encouraging energy and hands on adjustments throughout the class.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Billie Eilish + Miley Cyrus WeFlowHard® Vinyasa
see all reviewsObsessed with the class! Would’ve liked a little more breath direction / reminders but nothing to stop me from coming back.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…IN PERSON Katonah Yoga
see all reviewsSuch a good class if you sit at a desk all day! Very rehabilitative. If you’re unfamiliar with gyro, it’s ok! Abbie walked me through every movement and her hands on adjustments were very thoughtful
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…IN STUDIO - RESTORATIVE (816 BROADWAY)
see all reviewsLoved this class! The initial getting in was kind of cramped and hectic but I’m sure it’s not usually busy like that. This was so relaxing and I didn’t feel pressured to do anything I didn’t want to do in this class. I also loved how I was guided in such a soft way! Thank you Gena! (I hope that’s how you spell it)
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…60 Minute Soothing Sound Meditation V
see all reviewsBeautiful calming space and class! He made me feel welcome as a first-timer. I’d highly recommend the experience!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…C2 - CorePower Yoga 2 - NYC
see all reviewsAlyssa Goldie a great class and was very open to suggestions to make it what the folks in the class needed most. Great attitude and kept everyone engaged and gave positive feedback
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…