SoCal
see all reviewsVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
see all reviewsIt doesn’t matter if there are 5 riders in the room or 50 - Anthony is going to give all of his energy to every class and make sure every single person has a blast and gets a great workout. His energy is so infectious - you can’t ride with him and NOT get hype and have a ball!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SWEAT Signature (100% Capacity)
see all reviewsWhat a workout! I understood by the end of the class why they keep it nice and chilly in there! Everything was nicely set up, clean, and overall well organized. I took a class with Janae, she was such a great instructor, very friendly and encouraging throughout the entire workout. I cannot wait to try another class!
ONESWEAT integrates the components of interval training, functional training, core…Flow
see all reviewsFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Power Yoga
see all reviewsPower Yoga is just that! The instructor did a great job of hands on adjustments, leading the practice, offering up levels, format, and choice of music. Who says you can’t sweat in a non-heated space, I was drenched. This will be my Sunday move going forward.
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Full Body
see all reviewsI liked this class. The movements felt balanced between core, upper body and lower body and the instructors cues were effective yet her vibe was chill which I much prefer. Others have come off as super chaotic and way too loud. Will be back to Kassia’s class for sure!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Flow Pilates Reformer
see all reviewsJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…CORE50
see all reviewsLoved the new moves (reverse running man and side plank leg press clam shell)! So creative and challenging 💜
At CORE360, they engineer the inner strength that radiates outward. Through their…SCULPT
see all reviewsAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Pilates 101
see all reviewsJulia was amazing! Incredibly attentive to my form and made adjustments that definitely changed the way all the movements felt for me! A great intro class if you’re looking to become more familiar with classical pilates!
Control Studios is a Classical Pilates studio offering semi-private classes, with…- This boutique gym offers plenty of parking, first-floor access, an outdoor courtyard…
Reformer: All Levels
see all reviewsOne of my fav classes at boost so far!! Kara has such uplifting energy & all of the moves were intentional, fun, & challenging. I loved the variety of core exercises w/o planks & ofc leg in straps to end class.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Open Gym
see all reviewsFacility was great! Had the place to myself at 10am. Followed the instructions as written and parking was a breeze to locate. Highly recommend for a drop-in facility while away from home.
From TRX training and Zumba, to HIIT exercises that is sure to keep your heart rate…- Strength Training, Weight Training, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonSafety guidelinesBaddies "TRAP YOGA PILATES" Group Class
see all reviewsThis was a really good workout. So much variety and super fun!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… - Strength Training
Ricky Jackson - ELITE PERSONAL TRAINING 9X Trainer of the Year
3811 Law Street, HoustonHIIT Small Group Personal Training
see all reviewsDont waste your credits/time - Trainer didn’t show up!!! 2 stars for the other staff who were accommodating at check-in (even though they didn’t know his schedule) and the equipment was kept up. Intimate, not intimidating place where it looks like the trainers that DO show up, spend time with their clients.
Ricky brings his lifetime of fitness knowledge to his clients during one-on-one training… - Meditation, Yoga
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonSafety guidelinesCHAKRA BALANCING MEDITATION- In Studio
see all reviewsJasmine was SPECTACULAR !! I will definitely be back & recommending everyone to come experience such a tranquil freeing vibe .
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… Compression 20
see all reviewsI tried the compression and stretch session with Daniela. the whole experience was fantastic, the space is very clean, relaxing, the compression felt so good and the stretch session was exactly what my tired and tense body needed. Daniela is very friendly, a knowledgeable and experienced physical therapist, and all around wonderful presence. I can’t wait to go back and bring my loved ones!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…- Welcome to FORM Lagree, the epicenter of transformation in Houston! Their studio…
CP Reformer Flow 1 (50 Mins)
see all reviewsI loved Nancy’s energy and the way she coached us with breathing as well as modifying the exercises based on your level. Overall fun class!!
Club Pilates provides small group and private training classes for reformer Pilates…