- Gymnastics,Stretching,Aerial,Strength Training
ASPIS Studio LLC
328 South Jefferson Street Suite 150, ChicagoBungee Workout for Beginners
see all reviewsReally loved the idea of this class, and Jacquelin had great energy! I will say that the skills it takes to workout here are not intuitive exactly. So ask for help if something feels wrong, my instructor was very supportive. I did find the fast pace + having to adjust to the belt/suspension thingy while squatting/pushing up a bit confusing, but I was also stoned, so. I overall appreciated that we went fast, bc despite being a novice at the technique, I still worked up a great sweat.
Deep Stretching and Bungee Workout is Innovative Fitness Program designed by a gymnastic…
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