• ASPIS Studio LLC
    Gymnastics,Stretching,Aerial,Strength Training

    ASPIS Studio LLC

    328 South Jefferson Street Suite 150, Chicago

    Bungee Workout for Beginners

    Really loved the idea of this class, and Jacquelin had great energy! I will say that the skills it takes to workout here are not intuitive exactly. So ask for help if something feels wrong, my instructor was very supportive. I did find the fast pace + having to adjust to the belt/suspension thingy while squatting/pushing up a bit confusing, but I was also stoned, so. I overall appreciated that we went fast, bc despite being a novice at the technique, I still worked up a great sweat.
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    Deep Stretching and Bungee Workout is Innovative Fitness Program designed by a gymnastic…

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