FLEX FRIDAY (Focus: Strength)
see all reviewsGreat class. High energy music. Great individualized attention with adjustments for form. Fellow attendees were positive with great energy. Highly recommend.
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…barre3 Signature 60
see all reviewsThe class was spacious and clean. There were some parts of the class where I was feeling the burn, but for the most part it was pretty easy and very accessible for beginners and people who don’t work out very often or may be recovering from an injury and need everything low impact. I will def return if I want a more laid back day but still get a work out in!
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Experience their high intensity training with over 200 weekly group fitness classes…
Full Body
see all reviewsCoach Dana is awesome! Super attentive to each person even in large classes throughout class and helps with your form and adjustments. When you hear her motivational “3,2,1 GOOOO” there’s no way you won’t push through that last sprint or rep! Highly recommend!
FIRST TIME ? - CALL/EMAIL US YOUR HEIGHT FOR YOUR BIKE RESERVATION! Basecamp Fitness…- Strength Training, Running, …
On Your Mark Coaching & Training
1101 W Monroe St, ChicagoSafety guidelinesHells Bells (HIIT)
see all reviewsAlison is very patient and took the time to teach the technique with the kettle bell class. Appreciate the time and would take again.
"On Your Mark Coaching and Training is dedicated to helping clients perform at their… - Strength Training, Cycling
All in Motion Fitness
112 South Sangamon Street Lower Level, ChicagoSafety guidelinesConditioning
see all reviewsEveryone was so friendly, the instructor Amy was amazing! She helped me what to do every time I was confused of what to do. I did station with partner and it was challenging but fun!
All in Motion is a welcoming environment for all fitness levels. A.I.M. offers Small… Box the Body
see all reviewsAmazing sweat! Burned almost 500 cal and avg heart rate 157! I was the only one in class so got a 1:1 session! Abi pushed me just the right amount and he gave clear instructions on every movement and paid attention to every details. It was such a good workout and I picked up the correct forms of boxing. Highly recommend!!
Small box studio that promotes that "smaller is better" concept for your fitness…