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101 Strength Training Studios in Greater Vancouver

  • Elite Performance
    Strength Training

    Elite Performance

    325 Howe St, #B102/#B202, Vancouver
    4.8
    (5000+)
    more info

    HiitFit - Elite

    Great workout! I was skeptical about needing the entire rest period, but you sure do, especially as the workout progresses. Kiera is awesome- she really knows how to get a little bit more from you and is encouraging. I also appreciated her 10 second countdowns, as that is a cue for me to go harder for the last push. Love this new addition to the Elite classes!
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    Elite Performance is centrally located in downtown Vancouver's business district…
  • Kondi Fitness
    Strength Training

    Kondi Fitness

    1462 W 8th Ave, Suite 100, Vancouver
    4.8
    (5000+)
    more info

    HIIT

    First Double classthis place is getting popular! If you start in the trx room, you dont really have room to stretch at the end of class unless you feel comfortable doing so in between mats. Still one of the best workouts in town though!!
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    Kondi Fitness is Vancouver's premiere fitness studio for group classes. They offer…
  • Tight Club Athletics
    Postnatal, Strength Training

    Tight Club Athletics

    261 Union St, Vancouver
    4.8
    (5000+)
    more info

    Tight Sweat

    From the second I walked in everyone was so nice. Every single person introduced themselves by name (small but satisfying gesture). The instructor walked me around the whole studio to show me where everything was. There are three showers and everything you would need to get ready in addition to two separate bathrooms. They have cups in case you forget your water bottle. Added bonus: there was a dog there (LOVE!). The class itself was a series of drills cycling through 3-4 moves over and over facing the mirror ending off with a short period of partner work with the medicine ball. The only thing that would have been nice is if the mats were staggered so we could all see ourselves in the mirror. Otherwise everything about this place was warm and inviting. The class was hard but not impossible. It was a great way to start the morning.
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    Tight Club Athletics is your modern day community centre offering functional strength…
  • Kondi Fitness
    Strength Training

    Kondi Fitness

    806 Homer St, Vancouver
    4.8
    (5000+)
    more info

    TRX Resistance

    Effective HIIT portion on the treadmill and challenging core sets on TRX and resistance bands. Instructor was enthusiastic, but The music was too loud on the treadmill so I could barely hear him. I see what other people are saying about the mirror placement not aligning with your line of vision, but I don’t think it’s a huge problem.
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    Kondi Fitness is certified in Callanetics, Pilates, and strength training. Lacey…
  • Movement 108
    Pilates, Strength Training

    Movement 108

    1416 W 8th Ave, Vancouver
    4.8
    (5000+)
    more info

    Movement KB

    As always, Aaron was friendly and emphasized safe movement with the weights! Its not a cardio heavy class, but definitely one where I can get sweaty and work on strength with proper technique.
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    Movement108 is an intimate studio space focused on providing intentional body movements…
  • HUSTLE
    Strength Training

    HUSTLE

    229 Kingsway Street, Vancouver
    4.8
    (1000+)
    more info

    MOVE

    Loved this class!! It’s very similar to Lucy’s YSCULPT class at YYOGA. Constant movement with lots of strength and cardio components - a full body workout! Marco was awesome leading us through this and providing medications for almost every move which was great!
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    Welcome to Hustle, one of Vancouver’s premier fitness facility located in the vibrant…
  • eBody
    Strength Training

    eBody

    435 Davie Street, Vancouver
    4.9
    (1000+)
    more info

    Yaletown - FULL BODY VIBE

    I am loving this workout. I was sweating and out of breath and felt like I had worked out hard for over an hour. I love how short the class is and how much you already feel the burn everywhere. highly recommend!
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    Revolutionize the way you train. Low impact, highly effective, time saving work out…
  • Playground Fitness
    Strength Training

    Playground Fitness

    5549 (B) Kingsway, Burnaby
    4.8
    (1000+)
    more info

    Playground Arms and Abs

    What an amazing find! Both the staff as well as trainer, Felix, had awesome energy. The class was intense but still manageable, and Felix pushed us collectively while being attentive to us individually. I was also impressed by the programming because nearly every exercise incorporated both arms AND abs, not just one or the other. I felt it was creatively tailored to be as comprehensive as possible and the flow of the drills was sequenced for efficacy. Not to mention the facility was super clean and his playlist was poppin’. I’ll be back for sure.
    see all reviews
    Playground specializes in high-intensity interval training (H.I.I.T). Run, jump,…
  • Formula Athletics
    Strength Training

    Formula Athletics

    1271 Homer Street, Vancouver
    4.8
    (1000+)
    more info

    Sweat

    Jennifer is so full of energy and encouraging! This class kicked my butt and had me sweating like no tomorrow; I can’t wait to come back. Definitely a new studio worth checking out!
    see all reviews
    Formula Athletics, one of Yaletown’s premier functional fitness studios, delivering…
  • Oxygen Yoga & Fitness
    Yoga, Strength Training

    Oxygen Yoga & Fitness

    4142 Dawson St, Burnaby
    4.5
    (5000+)
    more info

    Hot Yoga Rise & Shine - Level 1/2

    Linda was amazing! She is a really great instructor. She involved level 1,2&3 options for many poses, sprayed a delicious aromatherapy spray during shavasana and spent 5 minutes with me after class to answer some questions I had about some of the transitioning moves. I never go to 6am classes but this was delightful! Still challenging but also still giving your mind & body the chance to stretch and wake up.
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    Offering infrared hot yoga and group fitness classes that boost flexibility and strength…
  • MVMT Academy
    Strength Training

    MVMT Academy

    1711 Welch St, North Vancouver
    4.8
    (1000+)
    more info

    TRX MVMT

    Good lunchtime workout where you'll break a little sweat on your face but still able to go back to the office after. It started off a little slow but picked up halfway through. Great nooner I'll be back
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    At MVMT Academy they know that one size doesn't fit all. That’s why they provide…
  • Studeo Vancouver
    Strength Training, Dance, …

    Studeo Vancouver

    865 Hornby St, 202, Vancouver
    4.7
    (1000+)
    more info

    BOX

    Jana was the DJ in this class and it was actually taught by Renae. EXCELLENT music as Jana knows the flow of the class! Still cant hear the instructor sometimes so beginners beware.
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    Studeo Vancouver is a training centre like no other. They offer private personal…
  • Oxygen Yoga and Fitness
    Yoga, Strength Training

    Oxygen Yoga and Fitness

    2760 E Hastings St, Vancouver
    4.5
    (1000+)
    more info

    Deep Stretch & Relaxation

    I really enjoyed this class with Brandy. Super chill, deep stretch with long holds and good tunes. Don’t expect a full on yoga class, this is great for restorative and relaxation. Will come again
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    Oxygen Yoga and Fitness is an infrared studio that offers contemporary hot yoga,…
  • Oxygen Yoga & Fitness West End
    Yoga, Strength Training

    Oxygen Yoga & Fitness West End

    1777 Haro St, Vancouver
    4.6
    (1000+)
    more info

    Hot Box Fit

    The first half with the boxing portion was a bit slow and it didn’t really get my heart rate up though I did enjoy it and I would go back. I work out a lot and have a high level of cardio so I think overall for most people it would still be fairly challenging. Very friendly instructor.
    see all reviews
    Oxygen Yoga & Fitness offers Far Infrared Heated yoga and fitness classes for all…
  • The Next Step Training Centre
    Strength Training

    The Next Step Training Centre

    4680 Hastings Street, Burnaby
    4.8
    (500+)
    more info

    SWEAT

    What a great class! It was my first time back to a cardio workout like this since last year and it was awesome. Definitely pushes you to your limit, but Chris and Ben were there every step of the way, checking in and making sure that I was getting a good workout while listening to my body. There were several stations that worked the core, arms, and legs. In a short amount of time, I felt like I got a thorough workout! I will definitely go back!
    see all reviews
    The Next Step Training Centre is more than a gym. It is a lifestyle, mindset, and…
  • Kalev Fitness Solution
    Strength Training, Boxing

    Kalev Fitness Solution

    128 W Pender St, Vancouver
    4.5
    (1000+)
    more info

    TBS - Women&Weights - All Levels

    Great class, always a big fan of Liana. I always appreciate her attention to form. My only gripe is that sometimes during certain exercises you end up standing around watching another classmate improve their form or take their turn for too long. I wish Liana would offer simple exercises to do for the in between waiting time so you felt like you were getting a full work out.
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    Kalev's training methods will help you to achieve your health and fitness goals faster…
  • Urban Fitness
    Strength Training, Boxing

    Urban Fitness

    1805 West Broadway, Vancouver
    4.5
    (1000+)
    more info

    TRX Tactical

    One of my fave TRX classes to date. Shane is friendly and helpful and the workout was well rounded.
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    There is no one formula to getting in shape. If you’re new to exercising, training…
  • Griffins Boxing and Fitness
    Strength Training

    Griffins Boxing and Fitness

    326 Esplanade E, North Vancouver
    4.8
    (1000+)
    more info

    BOXFIT Circuit

    Such a killer workout but still do-able for beginners! Highly recommend griffins! Really loved the instructor Yas! She was the perfect mix of sweet, helpful but also yelling at you to get moving!
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    Griffins Boxing and Fitness is not your typical boxing gym, it is a community. Filled…
  • New Body Alliance
    Strength Training

    New Body Alliance

    5544 Hastings St, Burnaby
    4.9
    (1000+)
    more info

    Athletic Conditioning ME3

    Chris is awesome! He explains all the stations beforehand and makes sure your form is correct. Love this little gym. Solid group of people who work out here!
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    New Body Alliance's mission is to bring you the best small group fitness training…
  • Precision Athletics
    Strength Training

    Precision Athletics

    858 Beatty St, Suite 240, Vancouver
    4.7
    (1000+)
    more info

    KettleBell Conditioning

    Art is awesome! Really good class to try if you want to do something different and learn the basics of kettlebell sport
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    Located in Yaletown in Downtown Vancouver, Precision Athletics Fitness Consultants…
  • Jenna Maye Fitness
    Strength Training

    Jenna Maye Fitness

    1540 West 2nd Ave, unit 305, Vancouver
    4.8
    (500+)
    more info

    Arms and Abs

    This circuit workout is going to get your heart rate up! It’s an ice mix of different exercises and cardio. Jenna is really friendly, and is good at suggesting adjustments. There were a lot of new people in her class, and she easily helped us all feel comfortable, and get a good workout.
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    Who is Jenna? Jenna Maye is a Kinesiologist and Personal Trainer from Vancouver…
  • Yoga Generation
    Aerial, Yoga, …

    Yoga Generation

    2922 Glen Dr, #108 (corner of Glen and Pacific), Coquitlam
    4.5
    (1000+)
    more info

    Hatha Yoga

    Jason was an excellent instructor. I was at the back of the class but could still hear him clearly as he spoke us through every exercise. My only complaint was the woman working at the front of studio who welcomed was not very friendly or warm.
    see all reviews
    Less Perfection // More Authenticity We strive to help you love yourself-your practice…
  • Oxygen Yoga and Fitness
    Yoga, Pilates, …

    Oxygen Yoga and Fitness

    1441 Bellevue Ave., West Vancouver
    4.5
    (1000+)
    more info

    Hot O2 HIIT (High-Intensity Interval Training) Levels 1/2/3 - 45 minutes

    If youre looking for a challenging instructor at this studio go for Ashley. I work out very regularly and push myself hard and this class did it for me. Ill be back. So glad to have found this instructor here. They need more like her!
    see all reviews
    Oxygen Yoga is more than just a yoga studio, it is an Infrared hot yoga studio. Oxygen…
  • Gymbox
    Strength Training

    Gymbox

    909 W Broadway, Vancouver
    4.5
    (1000+)
    more info

    6 Pack Abs

    Great small class where you get a lot of attention. Good for isolating your core and building up those muscles especially after Christmas! Recommend to check out the gym. Its a cool spot with lots of great equipment
    see all reviews
    GYMBOX, Live to be Fit! We are on a mission to become Vancouver's best neighbourhood…
  • T-Squared Personalized Training
    Strength Training

    T-Squared Personalized Training

    The Sandman Hotel, 180 W Georgia St, Vancouver
    Entrance is right at the corner of Georgia and Cambie, #180 West Georgia, up the…
  • True Conditioning
    Yoga, Pilates, …

    True Conditioning

    3960 Chatham St, #200, Richmond
    4.7
    (500+)
    more info

    TRX Body Blast

    Kate was a really good instructor and proactively corrected my poses because I was a total beginner . She’s also very motivating in helping us finish the reps ! Small group so it’s not intimidating. The one hour class went by so fast ! Good combo of strength training and cardio ! Highly Recommended !
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    True Conditioning provides a fun, supportive, high energy environment. They strive…
  • Oxygen Yoga and Fitness
    Yoga, Strength Training

    Oxygen Yoga and Fitness

    564 W Broadway, Vancouver
    4.4
    (500+)
    more info

    Hot Bootcamp Fusion Level 1/2/3

    This ass was challenging and pushed me to the limit The instructor is very inspiring and awesome, music was great as well. Just wish there were some easier boxing exercises
    see all reviews
    Oxygen Yoga & Fitness, Inc. Come and sweat it out in Vancouver’s hottest, state of…
  • Function Health Club
    Prenatal, Strength Training

    Function Health Club

    856 Homer St, Vancouver
    4.6
    (1000+)
    more info

    Group Boxing Class

    Super fun! It was my first time boxing and the instructor and other people were really supportive , it's a nice cardio and strength session, great for someone who weight lifts or runs and wants to switch it up, wish it was longer than an hour it went by so fast !
    see all reviews
    Amazing classes designed to train all components of fitness through cardio activities…
  • Groundwork Athletics
    Strength Training

    Groundwork Athletics

    736 Granville Street #10, Vancouver
    4.7
    (500+)
    more info

    GWA Total Body

    Great strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
    see all reviews
    At Groundwork Athletics you get training based on a solid educational foundation…
  • PUR Movement
    Strength Training, Dance, …

    PUR Movement

    11180 Coppersmith Pl, #123, Richmond
    4.7
    (500+)
    more info

    PUR BARRE TONE

    Stephanie was awesome!! She actually moved around and made corrections to posture and was super encouraging and motivational. She has an incredible memory for names and the class itself was intense! Will definitely be back!
    see all reviews
    PŪR MOVEMENT is the premier and award winning, boutique Dance, Fitness, Power Plate…
  • Balance In Motion
    Strength Training

    Balance In Motion

    102 - 1500 Howe Street, Vancouver
    4.8
    (100+)
    more info

    BIMobility

    Great stretching class, especially of the joints. Michael explained the movements clearly and corrected form when needed. Felt refreshed and energized afterwards.
    see all reviews
    Balance in Motion is a private, multi-service facility that offers personal training…
  • CrossFit Lions
    Strength Training

    CrossFit Lions

    1212 Welch St, North Vancouver
    5.0
    (100+)
    more info

    LIFT + SWEAT

    Awesome workout. Good mix of lifting and cardio burn! Teacher pays attention to individual form
    see all reviews
    Established in 2008, CrossFit Lions is one of the longest running CrossFit gyms in…
  • Oxygen Yoga and Fitness
    Stretching, Yoga, …

    Oxygen Yoga and Fitness

    8578 Cornish Street, Vancouver
    4.6
    (100+)
    more info

    Hot Deep Stretch and Relaxation in Candlelight (levels 1/2/3)

    Recovering from a back injury from a car accident and this class was perfect! Most of it was spent on the floor in gentle stretching positions. Stretches could be modified to whatever you want. Loved it
    see all reviews
    Oxygen Yoga & Fitness is Canada's one of the best infrared studio that offers contemporary…
  • Level 10 Fitness Inc.
    Strength Training

    Level 10 Fitness Inc.

    890 Harbourside Dr, North Vancouver
    4.8
    (1000+)
    more info

    Booty Camp

    Kelsey's class was very well thought out. It was challenging and had a variety of cardio and strength exercises. We did air bike and stairs for cardio and everything from lunges to squats to battle ropes and weighted step ups. Loved her class!
    see all reviews
    Level 10 Fitness Inc. is a premier health, wellness and professional fitness training…
  •  North Shore Winter Club (NSWC)
    Strength Training

    North Shore Winter Club (NSWC)

    1325 Keith Rd E, North Vancouver
    4.7
    (100+)
    more info

    Strength & Circuit

    This class is a game changer! Oisin walked us through amazing realigning stretches, worked us out with a circuit, and finished up with breathing exercises. This felt like a wellness circuit more so than your traditional circuit class, but I left feeling like I had more knowledge about which muscle groups I should be using. 10/10
    see all reviews
    The North Shore Winter Club is a celebrated family athletic club serving the Greater…
  • LIFT Fitness
    Strength Training

    LIFT Fitness

    3082 Spring St, Port Moody
    4.6
    (100+)
    more info

    Forever Young: Weightlifting for Older Adults (50 and over)

    Great instructor, appreciated her emphasis on form. Class was very welcoming and I would gladly return.
    see all reviews
    Located in Port Moody, British Columbia, LIFT Fitness Ltd. offers private and group…
  • Orijin Yoga
    Yoga, Pilates, …

    Orijin Yoga

    150-3665 Kingsway, Vancouver
    4.4
    (100+)
    more info

    Flow 60

    Great class! Robyn was very thorough in explaining each move and exactly how to achieve it, and helped make necessary adjustments to get the best out of each movement. Also a great class for beginners, or anyone who wants a refreshment on core movements like downward dog. Would recommend! If you bring your own mat, bring your own mat cleaner as well, as I dont believe the studio has any!
    see all reviews
    At Orijin Yoga, their philosophy is to provide a nourishing environment for people…
  • The Hot Box Yoga
    Yoga, Strength Training

    The Hot Box Yoga

    3313 Shrum Lane, Vancouver
    4.5
    (100+)
    more info

    Lunchbox

    Instructor was great, moves didn’t feel too challenging during the class but it was a good full body workout (felt it the next day...) I’m a big fan of the heat level at this studio. It’s noticeably hot but not as hot as conventional hot yoga studios where I often feel uncomfortable or dizzy. Just enough for me to break a sweat a few minutes in.
    see all reviews
    The Hot Box Yoga’s classes are invigorating and fun! Using the ancient wisdom of…
  • Balance in Motion
    Strength Training

    Balance in Motion

    11151 Horseshoe Way, Suite 28, Richmond
    4.7
    (100+)
    more info

    BIMobility

    This class was a great way to start the day! Ian was very clear and really friendly. It was a small class which was nice for individualized attention. I love going to Balance in Motion and this class is a great addition to their lineup!
    see all reviews
    Balance in Motion offers strength training classes taught by movement specialists…
  • Dynasty Gym
    Strength Training

    Dynasty Gym

    1449 Hornby St, Vancouver
    Dynasty Gym is the premier destination for group classes that include Olympic Weightlifting…
  • eBody Vancouver
    Strength Training

    eBody Vancouver

    1455 West Pender Street, Vancouver
    4.9
    (61)
    more info

    Coal Harbour - Pilates VIBE

    Beautiful new studio! Felt the burn and felt Sore the next day. Amazing concept and technology
    see all reviews
    Revolutionize the way you train. Low impact, highly effective, time saving work out…
  • FighterFit Athletix
    Strength Training, Boxing

    FighterFit Athletix

    201-910 Richards St, Vancouver
    4.6
    (500+)
    more info

    Power kickboxing

    Had my first ever kickboxing class ever with Ryan. He delivers an awesome class environment and is a great coach. very uplifting, supportive, and fun. class is a great sweat inducing workout. highly recommend!!
    see all reviews
    At FighterFit AthletiX they deliver the most effective exercises and exercise variety…
  • MarVill Fitness and Athletics
    Stretching, Martial Arts, …

    MarVill Fitness and Athletics

    228 W Broadway, Vancouver
    4.6
    (500+)
    more info

    Kickboxing - TABATA - DNU

    Great cardio class. The instructor, Jeannette, was welcoming and encouraging. The class was challenging and a lot of fun. Ill definitely be coming back. I highly recommend the class.
    see all reviews
    MarVill Fitness and Athletics have a mission to create a community where passion…
  • Gator's Gym
    Strength Training

    Gator's Gym

    17670 65A Avenue, Surrey
    5.0
    (78)
    more info

    Guts

    This is the best workout class I’ve ever done! I’ve been going for close to 10 years and I love it :)
    see all reviews
    Gator’s Gym origins all began with a unusal gym resident, a pit bull named Gator…
  • LVFiT
    Strength Training, Boxing

    LVFiT

    19581 Fraser Highway, Surrey
    4.9
    (100+)
    more info

    LVFiT

    Beautiful, clean studio. I loved that each member had their own station for the TRX portion, and the boxing half had some fun combos. It was my first time but I received a warm welcome, an explanation of the class, and help when I couldn't quite figure out a move the first time. A really excellent gym. Highly recommend!
    see all reviews
    Are you tired of the same boring workouts? Are you fed up with trying to lose weight…
  • Innovative Fitness
    Strength Training

    Innovative Fitness

    2411 Dundarave Lane, West Vancouver
    4.9
    (49)
    more info

    Team Training

    Good circuit fairly challenging and you can be flexible with it depending on your abilities. The trainer was also very good and tried to personalize the work out for everyone
    see all reviews
    Innovative Fitness - West Vancouver is West Van’s premier personal training studio…
  • Fantasfit Personal Training
    Strength Training

    Fantasfit Personal Training

    111B - 4501 North Rd, Burnaby
    4.8
    (59)
    more info

    FantasFIT

    A killer workout with Jae! He makes everyone feel welcomed and we all smash the workout together. Every time I think I’m at the peak of my training, he manages to push me a little bit harder and I always leave his class feeling amazing! I would definitely recommend this class.
    see all reviews
    Ordinary is no word to describe FantasFit, and they believe ordinary is no word to…
  • Uphoria Yoga
    Yoga, Strength Training

    Uphoria Yoga

    88 East Broadway, Vancouver
    4.5
    (100+)
    more info

    Adult-Hatha

    Nice, small studio. Still very new so classes are snall. Only 8 people in class today. Brenlie was great - easy going, funny, and encouraging.
    see all reviews
    Welcome to Vancouver's newest & first family yoga studio located in the heart of…
  • CrossFit Lions
    Strength Training

    CrossFit Lions

    1493 Crown Street, North Vancouver
    4.8
    (82)
    more info

    LIFT + SWEAT

    Chris is an excellent coach. So good with adjustments and making sure you are doing everything correctly.
    see all reviews
    Established in 2008, CrossFit Lions is one of the longest running CrossFit gyms in…
  • Reward Fitness
    Yoga, Strength Training, …

    Reward Fitness

    101- 9181 Church Street, Langley Twp
    4.6
    (48)
    more info

    SWEAT SESH

    Great class and killer workout! Will defiantly be going back.
    see all reviews
    Reward Fitness Studio is a boutique fitness studio located in the heart of Fort Langley…

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