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107 Strength Training Studios in Greater Vancouver

  • Movement 108
    Pilates, Strength Training

    Movement 108

    1416 W 8th Ave, Vancouver
    4.8
    (5000+)
    more info

    Friday Night Plyo

    Hannah is so enthusiastic and always checks in with you to see how things are going and if the exercises are going alright. I like the movement metabolic class because you do more body weight exercises and get your heart racing with box jumps, battle ropes, and slam balls.
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    Movement108 is an intimate studio space focused on providing intentional body movements…
  • HUSTLE
    Strength Training

    HUSTLE

    229 Kingsway Street, Vancouver
    4.8
    (5000+)
    more info

    MOVE

    There’s a reason the class is called move because you don’t stop the entire time! Great instruction with lots of modifications for higher/lower impact moves. Definitely sweaty afterwards. Cool down was a but short but instructor did suggest further stretching at home. Only complaint was the room felt warm and I would have preferred a fan or to crank the a/c once we were warmed up
    see all reviews
    Welcome to Hustle, one of Vancouver’s premier fitness facility located in the vibrant…
  • Elite Performance
    Strength Training

    Elite Performance

    325 Howe St, #B102/#B202, Vancouver
    4.8
    (5000+)
    more info

    HIITFit

    My first class with Melanie and it was one of my fave HIITFit sessions! Very friendly and attentive to form. Love the variety of equipment used (my first time using the wheel for rollouts here!) and exercises. Excellent sweat.
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    Elite Performance is centrally located in downtown Vancouver's business district…
  • Kondi Fitness
    Strength Training

    Kondi Fitness

    1462 W 8th Ave, Suite 100, Vancouver
    4.8
    (5000+)
    more info

    Bad ASS Class South Granville

    One of my new faves! Lisa gives great instruction and cueing and I always enjoy her classes. So much fun. Fun moves, amazing workout. And Hallelujah, the treadmill work doesn't involve sprints.
    see all reviews
    Kondi Fitness is Vancouver's premiere fitness studio for group classes. They offer…
  • Kondi Fitness
    Strength Training

    Kondi Fitness

    806 Homer St, Vancouver
    4.7
    (5000+)
    more info

    Combo

    Awesome class! Great total body workout, fun moves and I really appreciated Torin's countdowns on the treadmill. I always dread the treadmill work, but he pushed us just hard enough and made it bearable. His countdowns allowed me to go harder all the way rather than cheat myself and bring down the speed partway through.
    see all reviews
    Kondi Fitness is certified in Callanetics, Pilates, and strength training. Lacey…
  • Tight Club Athletics
    Postnatal, Strength Training

    Tight Club Athletics

    261 Union St, Vancouver
    4.8
    (5000+)
    more info

    Postnatal Fitness Club

    Rachelle is a great instructor and offers hands on correction and feedback during class which is especially important post-partum. The timing doesn’t always work out for me to attend the class due to my baby’s nap schedule but I am always so happy when I am able to make it.
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    Tight Club Athletics is your modern day community centre offering functional strength…
  • eBody
    Strength Training

    eBody

    435 Davie Street, Vancouver
    4.9
    (1000+)
    more info

    Yaletown - FULL BODY VIBE

    B said this new routine was called Vibe and Kill. Well, I almost died. It was awesome to have new moves thrown in there - I could hardly hold my arms up to blow dry my hair after! Such a good, intense workout and B’s encouragement and motivation always help to get me to the finish line!
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    Revolutionize the way you train. Low impact, highly effective, time saving work out…
  • Playground Fitness
    Strength Training

    Playground Fitness

    5549 (B) Kingsway, Burnaby
    4.8
    (1000+)
    more info

    Playground Arms and Abs

    What an amazing find! Both the staff as well as trainer, Felix, had awesome energy. The class was intense but still manageable, and Felix pushed us collectively while being attentive to us individually. I was also impressed by the programming because nearly every exercise incorporated both arms AND abs, not just one or the other. I felt it was creatively tailored to be as comprehensive as possible and the flow of the drills was sequenced for efficacy. Not to mention the facility was super clean and his playlist was poppin’. I’ll be back for sure.
    see all reviews
    Playground specializes in high-intensity interval training (H.I.I.T). Run, jump,…
  • Formula Athletics
    Strength Training

    Formula Athletics

    1271 Homer Street, Vancouver
    4.8
    (1000+)
    more info

    Sweat

    Naomi’s energy is infectious and her classes make you sweat! And she has the best tunes!! Thanks for a great class with accessible options for all skill levels/abilities
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    Formula Athletics, one of Yaletown’s premier functional fitness studios, delivering…
  • Oxygen Yoga & Fitness
    Yoga, Strength Training

    Oxygen Yoga & Fitness

    4142 Dawson St, Burnaby
    4.5
    (5000+)
    more info

    Hot Yoga Rise & Shine - Level 1/2

    Linda was amazing! She is a really great instructor. She involved level 1,2&3 options for many poses, sprayed a delicious aromatherapy spray during shavasana and spent 5 minutes with me after class to answer some questions I had about some of the transitioning moves. I never go to 6am classes but this was delightful! Still challenging but also still giving your mind & body the chance to stretch and wake up.
    see all reviews
    Offering infrared hot yoga and group fitness classes that boost flexibility and strength…
  • MVMT Academy
    Strength Training

    MVMT Academy

    1711 Welch St, North Vancouver
    4.8
    (1000+)
    more info

    TRX MVMT

    Good lunchtime workout where you'll break a little sweat on your face but still able to go back to the office after. It started off a little slow but picked up halfway through. Great nooner I'll be back
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    At MVMT Academy they know that one size doesn't fit all. That’s why they provide…
  • Studeo Vancouver
    Strength Training, Dance, …

    Studeo Vancouver

    865 Hornby St, 202, Vancouver
    4.7
    (1000+)
    more info

    BOX

    First time and can’t wait to go back. Incredible gym! Super fun and sweaty/power class, loved the routine and the cooling towel at the end. As others have said though, they really need to sort their acoustics, I could hardly make out what the instructor was saying - and couldn’t see her from behind all the boxing bags either!
    see all reviews
    Studeo Vancouver is a training centre like no other. They offer private personal…
  • Oxygen Yoga and Fitness
    Yoga, Strength Training

    Oxygen Yoga and Fitness

    2760 E Hastings St, Vancouver
    4.5
    (5000+)
    more info

    Deep Stretch & Relaxation

    I really enjoyed this class with Brandy. Super chill, deep stretch with long holds and good tunes. Don’t expect a full on yoga class, this is great for restorative and relaxation. Will come again
    see all reviews
    Oxygen Yoga and Fitness is an infrared studio that offers contemporary hot yoga,…
  • Oxygen Yoga & Fitness West End
    Yoga, Strength Training

    Oxygen Yoga & Fitness West End

    1777 Haro St, Vancouver
    4.6
    (1000+)
    more info

    Hot, Fast & Furious Fusion

    Fantastic instructor. First oxygen class I’ve ever had where the instructor did a proper savasana with hands on stretching at the end. Though it was a less challenging class than I would have preferred, better for level 1/2, it was a fantastic experience and Breanna is a wonderful instructor!
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    Oxygen Yoga & Fitness offers Far Infrared Heated yoga and fitness classes for all…
  • The Next Step Training Centre
    Strength Training

    The Next Step Training Centre

    4680 Hastings Street, Burnaby
    4.8
    (1000+)
    more info

    SWEAT

    What a great class! It was my first time back to a cardio workout like this since last year and it was awesome. Definitely pushes you to your limit, but Chris and Ben were there every step of the way, checking in and making sure that I was getting a good workout while listening to my body. There were several stations that worked the core, arms, and legs. In a short amount of time, I felt like I got a thorough workout! I will definitely go back!
    see all reviews
    The Next Step Training Centre is more than a gym. It is a lifestyle, mindset, and…
  • Kalev Fitness Solution
    Strength Training, Boxing

    Kalev Fitness Solution

    128 W Pender St, Vancouver
    4.6
    (1000+)
    more info

    TBS - Women&Weights - All Levels

    Great class, always a big fan of Liana. I always appreciate her attention to form. My only gripe is that sometimes during certain exercises you end up standing around watching another classmate improve their form or take their turn for too long. I wish Liana would offer simple exercises to do for the in between waiting time so you felt like you were getting a full work out.
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    Kalev's training methods will help you to achieve your health and fitness goals faster…
  • Griffins Boxing and Fitness
    Strength Training

    Griffins Boxing and Fitness

    326 Esplanade E, North Vancouver
    4.8
    (1000+)
    more info

    BOXFIT Circuit

    Such a killer workout but still do-able for beginners! Highly recommend griffins! Really loved the instructor Yas! She was the perfect mix of sweet, helpful but also yelling at you to get moving!
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    Griffins Boxing and Fitness is not your typical boxing gym, it is a community. Filled…
  • Urban Fitness
    Strength Training, Boxing

    Urban Fitness

    1805 West Broadway, Vancouver
    4.5
    (1000+)
    more info

    TRX Tactical

    One of my fave TRX classes to date. Shane is friendly and helpful and the workout was well rounded.
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    There is no one formula to getting in shape. If you’re new to exercising, training…
  • New Body Alliance
    Strength Training

    New Body Alliance

    5544 Hastings St, Burnaby
    4.9
    (1000+)
    more info

    Athletic Conditioning ME3

    Chris is awesome! He explains all the stations beforehand and makes sure your form is correct. Love this little gym. Solid group of people who work out here!
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    New Body Alliance's mission is to bring you the best small group fitness training…
  • Oxygen Yoga and Fitness
    Yoga, Strength Training

    Oxygen Yoga and Fitness

    564 W Broadway, Vancouver
    4.4
    (1000+)
    more info

    Hot Candlelight Deep Stretch Level 1/2/3

    This was such a great class! I actually worked hard in this class and it was so rewarding! Kelly was sooo knowledgeable about yoga and gave lots of variations. 10/10 would go again.
    see all reviews
    Oxygen Yoga & Fitness, Inc. Come and sweat it out in Vancouver’s hottest, state of…
  • Precision Athletics
    Strength Training

    Precision Athletics

    858 Beatty St, Suite 240, Vancouver
    4.7
    (1000+)
    more info

    KettleBell Conditioning

    Art is awesome! Really good class to try if you want to do something different and learn the basics of kettlebell sport
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    Located in Yaletown in Downtown Vancouver, Precision Athletics Fitness Consultants…
  • Jenna Maye Fitness
    Strength Training

    Jenna Maye Fitness

    1540 West 2nd Ave, unit 305, Vancouver
    4.8
    (500+)
    more info

    Arms and Abs

    This circuit workout is going to get your heart rate up! It’s an ice mix of different exercises and cardio. Jenna is really friendly, and is good at suggesting adjustments. There were a lot of new people in her class, and she easily helped us all feel comfortable, and get a good workout.
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    Who is Jenna?Jenna Maye is a Kinesiologist and Personal Trainer from Vancouver…
  • T-Squared Personalized Training
    Strength Training

    T-Squared Personalized Training

    The Sandman Hotel, 180 W Georgia St, Vancouver
    4.8
    (500+)
    more info

    Small Group Gravity Personal Training

    Troy is awesome. He learns about his students and clearly really cares about their progress. He mentioned before my workout that it was probably time to start adding weights. I thought he was crazy but now that it’s done I realize he was right. He just knew. I already regret saying that though. :s
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    Entrance is right at the corner of Georgia and Cambie, #180 West Georgia, up the…
  • True Conditioning
    Yoga, Pilates, …

    True Conditioning

    3960 Chatham St, #200, Richmond
    4.7
    (500+)
    more info

    TRX Sweat Circuit

    Nice variety with the 12 station circuit. I felt like I got a full body workout and good amount of cardio. Appreciated Tara providing form corrections even though there were a lot of people in class for her to supervise!
    see all reviews
    True Conditioning provides a fun, supportive, high energy environment. They strive…
  • Oxygen Yoga and Fitness
    Yoga, Pilates, …

    Oxygen Yoga and Fitness

    1441 Bellevue Ave., West Vancouver
    4.5
    (1000+)
    more info

    Hot O2 HIIT (High-Intensity Interval Training) - 45 minutes

    If youre looking for a challenging instructor at this studio go for Ashley. I work out very regularly and push myself hard and this class did it for me. Ill be back. So glad to have found this instructor here. They need more like her!
    see all reviews
    Oxygen Yoga is more than just a yoga studio, it is an Infrared hot yoga studio. Oxygen…
  • Gymbox
    Strength Training

    Gymbox

    909 W Broadway, Vancouver
    4.5
    (1000+)
    more info

    Body Build - Lower

    This class is great for understanding the mechanics of lifting. Today’s class was lower body focused and James gives great feedback and is patient with newbies :) 10/10 recommend if you are looking to increase strength and ensure correct technique!
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    GYMBOX, Live to be Fit!We are on a mission to become Vancouver's best neighbourhood…
  • Yoga Generation
    Aerial, Yoga, …

    Yoga Generation

    2922 Glen Dr, #108 (corner of Glen and Pacific), Coquitlam
    4.5
    (1000+)
    more info

    Hatha Yoga

    Jason was an excellent instructor. I was at the back of the class but could still hear him clearly as he spoke us through every exercise. My only complaint was the woman working at the front of studio who welcomed was not very friendly or warm.
    see all reviews
    Less Perfection // More Authenticity We strive to help you love yourself-your practice…
  • Groundwork Athletics
    Strength Training

    Groundwork Athletics

    736 Granville Street #10, Vancouver
    4.7
    (500+)
    more info

    All Strength (AS)

    This class was so good. Spencer was a great trainer. Gave you your space but always there to correct poor form. He was super attentive. This is the class I’ve been looking for!
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    At Groundwork Athletics you get training based on a solid educational foundation…
  • Balance In Motion
    Strength Training

    Balance In Motion

    102 - 1500 Howe Street, Vancouver
    4.8
    (100+)
    more info

    Pure Energy

    Great class. The facilities are awesome and the Ivana was lovely. She pushed us just enough. I'd definitely recommend this studio
    see all reviews
    Balance in Motion is a private, multi-service facility that offers personal training…
  • Oxygen Yoga and Fitness
    Stretching, Yoga, …

    Oxygen Yoga and Fitness

    8578 Cornish Street, Vancouver
    4.4
    (100+)
    more info

    Hot Deep Stretch and Relaxation in Candlelight (levels 1/2/3)

    Recovering from a back injury from a car accident and this class was perfect! Most of it was spent on the floor in gentle stretching positions. Stretches could be modified to whatever you want. Loved it
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    Oxygen Yoga & Fitness is Canada's one of the best infrared studio that offers contemporary…
  • CrossFit Lions
    Strength Training

    CrossFit Lions

    1212 Welch St, North Vancouver
    4.9
    (100+)
    more info

    LIFT + SWEAT

    Awesome workout. Good mix of lifting and cardio burn! Teacher pays attention to individual form
    see all reviews
    Established in 2008, CrossFit Lions is one of the longest running CrossFit gyms in…
  • Uphoria Yoga
    Yoga, Strength Training

    Uphoria Yoga

    88 East Broadway, Vancouver
    4.6
    (100+)
    more info

    Adult-Hatha

    Nice, small studio. Still very new so classes are snall. Only 8 people in class today. Brenlie was great - easy going, funny, and encouraging.
    see all reviews
    Welcome to Vancouver's newest yoga studio. A boutique studio experience, offering…
  • PUR Movement
    Strength Training, Dance, …

    PUR Movement

    11180 Coppersmith Pl, #123, Richmond
    4.7
    (500+)
    more info

    PUR BARRE TONE

    Stephanie was awesome!! She actually moved around and made corrections to posture and was super encouraging and motivational. She has an incredible memory for names and the class itself was intense! Will definitely be back!
    see all reviews
    PŪR MOVEMENT is the premier and award winning, boutique Dance, Fitness, Power Plate…
  • Level 10 Fitness Inc.
    Strength Training

    Level 10 Fitness Inc.

    890 Harbourside Dr, North Vancouver
    4.8
    (1000+)
    more info

    Evening Bootcamp

    The staff where very welcoming. They showed me around the gym, how to use the keyless lockers, the facility is clean. This was one of the best classes I've done, the trainer was helpful and gave participants tips, modifications. The facility even has physios and massage therapy! Totally recommend this place!
    see all reviews
    Level 10 Fitness Inc. is a premier health, wellness and professional fitness training…
  • Function Health Club
    Prenatal, Strength Training

    Function Health Club

    856 Homer St, Vancouver
    4.6
    (1000+)
    more info

    Triple C: Cardio/Core/Conditioning

    Jeff is great - very welcoming and encouraging. The class was mostly cardio/conditioning (all body weight) and not much core, but it kept my heart rate up. Good for someone looking for a sweat, but not an advanced athlete looking for conditioning.
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    Amazing classes designed to train all components of fitness through cardio activities…
  •  North Shore Winter Club (NSWC)
    Strength Training

    North Shore Winter Club (NSWC)

    1325 Keith Rd E, North Vancouver
    4.7
    (100+)
    more info

    Strength & Circuit

    This class is a game changer! Oisin walked us through amazing realigning stretches, worked us out with a circuit, and finished up with breathing exercises. This felt like a wellness circuit more so than your traditional circuit class, but I left feeling like I had more knowledge about which muscle groups I should be using. 10/10
    see all reviews
    The North Shore Winter Club is a celebrated family athletic club serving the Greater…
  • Barre Fitness
    Strength Training, Barre

    Barre Fitness

    3584 West 41st Avenue, Vancouver
    4.5
    (100+)
    more info

    Barre Fitness

    Nevada is so great, helping correct form consistently, and never leaving anyone in the dark about what to do. She is an active instructor, explaining steps clearly and giving a good physical example for us to follow! 12/10
    see all reviews
    Barre Fitness gets you a dancer's body without the dance! Every Barre Fitness class…
  • eBody Vancouver
    Strength Training

    eBody Vancouver

    1455 West Pender Street, Vancouver
    Revolutionize the way you train. Low impact, highly effective, time saving work out…
  • Climb Base5 Coquitlam
    Gym Time, Strength Training

    Climb Base5 Coquitlam

    98 Brigantine Drive, Coquitlam

    Open Gym

    It was fun
    see all reviews
    Their mission is to deliver quality programs for beginners to advanced climbers and…
  • Climb Base5 North Vancouver
    Gym Time, Strength Training

    Climb Base5 North Vancouver

    1485 Welch Street, Suite 2, North Vancouver
    4.8
    (100+)
    more info

    Open Gym

    A bit busy with a kids birthday party going on but overall a good workout and fun experience! Will be back
    see all reviews
    Their mission is to deliver quality programs for beginners to advanced climbers and…
  • Orijin Yoga
    Yoga, Pilates, …

    Orijin Yoga

    150-3665 Kingsway, Vancouver
    4.5
    (500+)
    more info

    Hot 60

    Amazing class, great work out. Very challenging but you feel amazing and accomplished afterwards. The instructor was very encouraging and had a big smile on her face. Highly recommend.
    see all reviews
    At Orijin Yoga, their philosophy is to provide a nourishing environment for people…
  • Fit in 30
    Strength Training

    Fit in 30

    508 WEST 6th Ave, Vancouver
    4.7
    (100+)
    more info

    Personal Training

    Really great workout - accomplished a lot in just 30 mins. Will definitely go back.
    see all reviews
    Want a personal trainer who has flexible hours and affordable rates? Fit in 30 has…
  • LVFiT
    Strength Training, Boxing

    LVFiT

    19581 Fraser Highway, Surrey
    4.9
    (100+)
    more info

    LVFiT

    Another awesome class with Karen! The boxing portion took it up a notch with some creative combos that were a bit tough to nail down the first time, so I got both a mental and physical workout. ???? You can never get bored at this place, that's for sure!
    see all reviews
    Are you tired of the same boring workouts?Are you fed up with trying to lose weight…
  • Reward Fitness
    Yoga, Strength Training, …

    Reward Fitness

    101- 9181 Church Street, Langley Twp
    4.7
    (100+)
    more info

    BODY SCULPT

    Very welcoming atmosphere and clients! Modifications offered so it’s a great class for all levels. Beautiful space.
    see all reviews
    Reward Fitness Studio is a boutique fitness studio located in the heart of Fort Langley…
  • Burn365 Fitness
    Yoga, Pilates, …

    Burn365 Fitness

    6168 London Road, Unit #140, Richmond
    4.5
    (100+)
    more info

    Hot Booty Burn

    Liana was really great! Challenging but rewarding work out!
    see all reviews
    Note: We have two rooms: Lux for non-hot classes and Ardeo for hot classes.“To…
  • LIFT Fitness
    Strength Training

    LIFT Fitness

    3082 Spring St, Port Moody
    4.6
    (100+)
    more info

    Forever Young: Weightlifting for Older Adults (50 and over)

    Great instructor, appreciated her emphasis on form. Class was very welcoming and I would gladly return.
    see all reviews
    Located in Port Moody, British Columbia, LIFT Fitness Ltd. offers private and group…
  • The Hot Box Yoga
    Yoga, Strength Training

    The Hot Box Yoga

    3313 Shrum Lane, Vancouver
    4.5
    (100+)
    more info

    Lunchbox

    Instructor was great, moves didn’t feel too challenging during the class but it was a good full body workout (felt it the next day...) I’m a big fan of the heat level at this studio. It’s noticeably hot but not as hot as conventional hot yoga studios where I often feel uncomfortable or dizzy. Just enough for me to break a sweat a few minutes in.
    see all reviews
    The Hot Box Yoga’s classes are invigorating and fun! Using the ancient wisdom of…
  • Balance in Motion
    Strength Training

    Balance in Motion

    11151 Horseshoe Way, Suite 28, Richmond
    4.8
    (100+)
    more info

    BIMobility

    This class was a great way to start the day! Ian was very clear and really friendly. It was a small class which was nice for individualized attention. I love going to Balance in Motion and this class is a great addition to their lineup!
    see all reviews
    Balance in Motion offers strength training classes taught by movement specialists…
  • Dynasty Gym
    Strength Training

    Dynasty Gym

    1449 Hornby St, Vancouver
    Dynasty Gym is the premier destination for group classes that include Olympic Weightlifting…
  • New Edge Alliance Inc.
    Strength Training

    New Edge Alliance Inc.

    1020 Austin Ave, Coquitlam
    4.8
    (72)
    more info

    Bootcamp

    Super clean and full gym. They have literally anything you would want down to gymnastics rings. The classes are designed so anyone can push themselves. One of the rare gyms where I didnt feel ashamed I couldn’t keep up. Ibby is a fantastic coach and has a great team. Plus the women there were jacked and really inspired me
    see all reviews
    New Edge Alliance Inc. is a company that brings communities together to become part…

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