Pilates, Strength TrainingRTR Pilates
Potomac Promenade, 9812 Falls Rd, 2nd Floor, PotomacSafety guidelinesLevel 1/2 | Pilates Class
see all reviewsThis studio is normally really nice and welcoming but Valerie took it to a new level. She introduced herself right away, asked about injuries, etc. It was also really helpful to have her share modifications (I was so sore from another workout) and go around helping us with modifications. This is one of the beat studios on ClassPass. Thanks, Valerie!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Level 2 | Circuit Training Class
see all reviewsCardio, strengthening and similar to a boot camp. You will break a sweat but the workout is incredible
The RTR Pilates mission is to provide an upscale fitness experience, combined with…- Cycling, Strength Training, …
New Trail Cycling Studio
1641b Washington Plaza N, RestonSafety guidelinesRide50
see all reviewsLiz is a cardiovascular maximizing machine! She says: VO2 max threshold? Nah, for her there is no limit to how high she wants to help develop that in her students! The best structured rides Ive ever experienced with the objective being pure cycling power and cardio explosion. Thank you Liz!
PROOF OF VACCINATION IS REQUIRED TO TAKE CLASS INDOORS. You are required to make… - The mind and body work together simultaneously to carry you through life. They are…