Vinyasa
see all reviewsThis was a very restorative vinyasa practice where Allison ensured we felt comfortable in all of our movements throughout the practice. I learned some alternatives to try out on various moves I had not previously done in other yoga classes that worked or stretched muscles in slightly different ways. I felt very present in this class and enjoyed myself.
Your space to discover peace within - breathe, move, meditate.Beloved Yoga shares…