• Jaybird
    Strength Training, Yoga, …

    Jaybird

    1232 Richards Street, Vancouver
    4.8
    (30000+)

    The Burn

    Val is a MASTER. This class was unbelievable. Such a good slow burn. I managed to really work my muscles without cramping/seizing up like I usually do in Jaybird classes. That’s because Val’s pacing and attention to breath-work is incredible . Warning though… it was VERY hot
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    Jaybird is a unique movement studio designed to get you out of your head and into…