• Cadence Cycling and Movement Studio
    Barre, Cycling

    Cadence Cycling and Movement Studio

    1529 W 6th Ave, Suite 106, Vancouver

    Classic Cadence Plus - 60 min Plus

    Awesome class! The instructor was very clear and gave lots of cues, she rode to the beat but emphasised listening to your body and going at your own pace if you preferred. Good mix of everything, hill climbs, sprints, intervals and endurance.
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    Cadence was created by a group of individuals who love to sweat and have fun together…
  • Jaybird
    Low-credit livestreams, Yoga, …


    1232 Richards Street, Vancouver

    The Balance

    Did this class before a big, stressful event - exactly what I needed! If you’re looking to destress, would highly recommend! Matt is calming and gives good instructions mostly given that it’s a dark room and you can’t really see the instructor.
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    Jaybird is about getting out of your head and into your body. They believe in shedding…
  • Barre Belle

    Barre Belle

    1847 West 4th Avenue, Vancouver

    Barre Belle Fit

    If you’re in Kaitlyn’s class be prepared to WORK. Her enthusiasm will help you get through the toughest parts and she’ll remind you to take a quick sip of water too. Have sore knees/ankles and need a low impact exercise subbed in? She’s got your back with that too! A good full body workout that keeps me coming back
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    You don't have to be a dancer to get the body, meet them at the Barre they'll show…

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