The Balance (no infrared)
see all reviewsDid this class before a big, stressful event - exactly what I needed! If you’re looking to destress, would highly recommend! Matt is calming and gives good instructions mostly given that it’s a dark room and you can’t really see the instructor.
Jaybird is about getting out of your head and into your body. They believe in shedding…Kondi Cals South Granville
see all reviewsFYI: This studio is pet-friendly. I was wondering why I started getting an allergic reaction in the middle of class. But didn’t realize until the end when I was wiping off my mat and saw dog hairs. Other than that, it was a good workout.
Kondi Fitness is Vancouver's premiere fitness studio for group classes. They offer…Classic Cadence Plus - 60 min Plus
see all reviewsAwesome class! The instructor was very clear and gave lots of cues, she rode to the beat but emphasised listening to your body and going at your own pace if you preferred. Good mix of everything, hill climbs, sprints, intervals and endurance.
Cadence was created by a group of individuals who love to sweat and have fun together…
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