• Cadence Cycling and Movement Studio
    Barre, Cycling

    Cadence Cycling and Movement Studio

    1644 W 6th Ave, Vancouver BC
    4.6
    (5000+)
    Safety guidelines

    Classic Cadence Plus - 60 min Plus

    Awesome class! The instructor was very clear and gave lots of cues, she rode to the beat but emphasised listening to your body and going at your own pace if you preferred. Good mix of everything, hill climbs, sprints, intervals and endurance.
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    Cadence was created by a group of individuals who love to sweat and have fun together…
  • Jaybird
    Barre, Pilates, …

    Jaybird

    1232 Richards Street, Vancouver
    4.7
    (5000+)
    Safety guidelines

    The Burn (no infrared)

    It was my first time here and I loved it. I'd say if you haven't done pilates or Barre before it would be a little hard to follow since you can't really see the instructor because of the candlelit setting (which I loved!) but if you have then give this class a try! loved the vibe and can't wait for the room to be heated again post covid
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    Jaybird is about getting out of your head and into your body. They believe in shedding…

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