IN STUDIO 60min Athletic Conditioning ( All Levels) - Upstairs
see all reviewsKat always brings the positive energy and motivates you to do your max! She’s very clear with her instructions and provides plenty of modifications to accommodate injuries and/or aches and pains. She’s extremely knowledgeable and happy to answer any questions you might have. Truly a phenomenal instructor!
We do PILATES & we believe PILATES is for everyBODY. Imprint Pilates was Established…Grounded [Pilates]
see all reviewsThis was a kick ass class. Challenging in a very good way. Will come back. This is located in the space above Lululemon. The front door is locked so you have to make sure you're there BEFORE class starts so the instructor can sign you in and let you up. all equipment is provided, including mats. The lavender infused cold towel at the end of class was a really nice touch.
THETA is all about the mind-body connection. Classes are designed to be informative…