• THE WELL
    Yoga, Meditation, …

    THE WELL

    2 East 15th Street, New York
    4.9
    (500+)

    Mat Pilates

    This was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
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    THE WELL is your complete ecosystem for wellness. They bring together Western doctors…
  • ISHTA Yoga
    Yoga, Meditation

    ISHTA Yoga

    816 Broadway, New York
    4.6
    (7500+)

    Live Stream - Restorative (online)

    So relaxing. This is not Yin. This is restorative which is more passive laying stretching poses. Almost meditative. Time of day is weird to me (11:15a) I randomly had a day off so I could take this class which I really enjoyed but is more of a senior citizen crowd. Wish it was offered at more assessable times. Def recommend if some unwinding if you can get to this class time. Old school yoga studio. Very classic.
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    ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…

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