- Strength Training, Low-impact Training, …
SaltDrop
61 4th Avenue., Third Floor, New YorkSafety guidelinesSaltDrop Signature 45
see all reviewsI’d been wanting to try this class for months and finally did. I loved it! Such a welcoming teacher and a mix of yoga sculpt, barre/pilates and (light) dance. It felt good to shake everything out and get energized for the day.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement… Original Hot Yoga 75
see all reviewsAmazing yogi 😭 I am visiting out of town and go to many yoga centers as I travelled. Never have met a kind and caring yoga instructor like Kate, really felt not only my body improve but my mindset changed for the better from this class! Thank you soooo much Kate <3
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Zumba
see all reviewsI've taken Shanice's class a few times now, every time it's a blast! She brings joyful energy, chooses great music, and makes it easy to follow along. Perfect if you need a beginner level cardio class, or if you just need to smile and move your body for 45 minutes. I always leave the class in a better mood than when I came in!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Solid foundation: Back strength and mobility
see all reviewsLoved this class! I have an injury and it’s exactly what I need to strengthen my muscles around the injury. Feels like an intentional workout and also structured for injuries. Also definitely got my heart rate up. A good challenging class. Will be back! Thank you for doing these classes and please do more during the week!
RecoverFit classes are designed and facilitated by physical therapists to maximize…