SIX PACKS & BACKS Sculpt Full Body
see all reviewsMiss Grace was putting in WORK!! She literally got down on the floor to show us how to do most of the moves which I appreciated and most other instructors don’t make an effort to do. Lovely and encouraging instructor!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsCiara is PHENOMENAL! I can go on and on about how motivating she is but I don’t think there is enough space . Her class is challenging , engaging and she makes the best playlists !!! Sometimes in Between transitions I don’t exactly know what move we are doing so Ciara will demonstrate for the class which is incredibly helpful for me as I am a visual learner . Ciara is helpful , has great energy and takes her time to walk around to her class . She cares and it shows 🫶🏻 GO TAKE HER CLASS RIGHT NOW !
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SLT - All Levels
see all reviewsLoved it. Danielle was a great instructor. It was challenging without being impossible and there were nice options for more or less challenge depending on your level. Will be back!
*All clients are required to wear or purchase grip socks for class. Clients without…