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8 Strength Training Studios in Gowanus

  • Fitness Evolved
    Strength Training

    Fitness Evolved

    458 5th Ave, Brooklyn
    4.9
    (5000+)
    more info

    Evolve HIIT

    Rachel is new to Beast. Beast has set workouts so it comes down to the instructor's energy. Choose her class if you prefer a not so intense or challenging vibe. Music is more towards the house/pop side. She's good with providing proper form and options but I prefer more "beastmode" for these kind of workouts.
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    Fitness can be intimidating. At Fitness Evolved, they strive to maintain an encouraging…
  • HIIT BOX
    Strength Training

    HIIT BOX

    548 Union Street, Brooklyn
    4.8
    (1000+)
    more info

    KETTLEBELL ROW

    Always a great and challenging workout! Today was heavy on legs, but still hit every part of the body. I like the format of the class the different circuits break up the time and keep it interesting, and as someone who cant run, I appreciate the rowing and modifiable plyometrics for a great/killer mix of cardio and strength. Maryam is a tough but motivating instructor. Ill definitely be back just wish there were more 50 minute 8am classes!
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    A one-of-a-kind, high-intensity training studio located in the Gowanus section of…
  • JukeBox NYC
    Strength Training, Boxing

    JukeBox NYC

    491 5th Ave, Brooklyn
    4.8
    (1000+)
    more info

    Boxing

    Carrie is amazing! Thoughtful trainer that wants to help everyone reach their fullest potential. Very challenging and fun classes. I appreciate the supportive and welcoming community that exists at this studio!
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    JukeBox NYC serves it up hot. In every 45 minute session feel exhilarated working…
  • SLT
    Pilates, Strength Training

    SLT

    296 Court Street, Brooklyn
    4.8
    (500+)
    more info

    SLT - All Levels

    Tough class and have a good sore in my muscles.music was a little loud and the instructor’s mic was a little blown out (other students and i all made eye contact when we couldn’t hear the instructions so i don’t think it was just a sound issue with me) so hard to hear her instructions but thankfully it was a small class so was able to get individual attention when I missed a cue.
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • UFC
    Martial Arts, Strength Training, …

    UFC

    340 4th Ave, 2nd Floor, Brooklyn
    UFC GYM is the first major brand extension of the Ultimate Fighting Championship…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    70 Prospect Park West, Brooklyn
    4.7
    (17)
    more info

    Pregnant/Back in Shape/Mpower HIIT Class (Combination)

    Took my first class today. The class was very fun and Sarah was a great instructor!
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    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • Elite Performance Studios
    Strength Training

    Elite Performance Studios

    10 Whitwell Place, Brooklyn
    Elite Performance Integrated Clothing (E.P.I.C.) is in the space of advanced sports…
  • Court 16
    Strength Training

    Court 16

    526 Baltic St, Brooklyn
    Court 16 created the club with a vision for a modern approach to the game - they…

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