IN-STUDIO - Iyengar Yoga / Level 1/2
see all reviewsSuch a great teacher and such a fun and thoughtful class. We focused on the hamstrings today and slowly over an hour when through a series of different poses to find more opening. So rare to get that much attention to detail in a yoga class.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Judo
see all reviewsGreat class. Sensei Barry was super helpful and knowledgeable. Had a lot of fun and learned a lot of new stuff. Got to spar a lot too on mat and standing.
If you’re looking for a studio with classes that are as challenging as they are fun…