Gemini - Lower
see all reviewsMadi is the best coach ever. Her athletic background shows as she ensures that all the members are performing each exercise with perfect form, and she knows when it is necessary for us to safely progressively overload which I really appreciate especially on days when I’m not feeling motivated. Thank you for all that you do. Highly recommend for everyone to try f45 downtown honestly the best workout you’ll ever have.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…You Time Yoga Class
see all reviewsI recently attended You Time Yoga - yoga class that was an absolute delight from start to finish. The atmosphere was incredibly calm, setting the perfect stage for a serene and mindful practice. The instructor T, who was not only fun and enthusiastic but also attentive, offering one-on-one guidance that made a significant difference in my practice. The class flowed beautifully through a variety of poses, incorporating breath work and even trigger point release myofascial techniques, which were particularly beneficial to my back. I also appreciated the playlist, the sound bowls, and mix of aromas. This holistic approach left me feeling refreshed and deeply relaxed. I highly recommend this class to anyone looking to enhance their yoga experience in a supportive and engaging environment. Thanks, Malakai
The University Of SAQ is a Muti-Purpose Self-Care Facility located in Downtown Phoenix…