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6 Strength Training Studios in Government Center

  • Downtown Strength and Conditioning
    Strength Training

    Downtown Strength and Conditioning

    15 SE 2 Ave, Miami
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    CrossFit and HIIT

    Jared was very friendly and helpful and ensuring I understood the proper technique for each exercise. The class was challenging yet fun. Definitely will go again
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    Downtown Strength and Conditioning was created with one goal in mind, to provide…
  • EPIC Interval Training
    Livestream HIIT, Strength Training

    EPIC Interval Training

    602 S Miami Ave, Miami
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    Steady Burn

    Love the partner practice - they keep you accountable and motivated to keep going. Jil was an awesome instructor, equal parts encouraging and butt-kicking (figuratively). Super straightforward instructions at the beginning and if you forget, shes watching you and can guide you.
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    The EPIC Hybrid Training workout is a total body training program that helps people…
  • Society Fitness
    Strength Training

    Society Fitness

    92 SW 3rd St, Miami
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    SocietyPerformance - Full Body

    What an excellent work out!!! If you’re looking to push the boundaries, this is definitely it! Will definitely be back. Thank you for such detailed instructions on getting there. It was really helpful.
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    Located just steps from the beautiful Miami River, Society Fitness is downtown Miami…
  • Move. Lift. Live.
    Yoga, Strength Training

    Move. Lift. Live.

    19 Southwest 6th Street, Miami
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    Small class, great workout! The instructor is great and makes sure to watch your form to ensure you’re doing everything correctly and he’s very encouraging. Highly recommend.
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    Move. Lift. Live. brings together multiple health and fitness disciplines so your…
  • Monster Cast Fitness
    Strength Training

    Monster Cast Fitness

    111 Southwest 3rd Street Suite 700, Miami
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    Monster Workout Class

    Wow! What a wonderful, empowering class. Gabriel puts you to work, but you will love feeling stronger and being pushed by a true trainer AND coach. I'll be back. Intimate class numbers means that you will get the attention that you need.
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    Here at Monster Cast, they are dedicated to your privacy and well-being. They want…
  • MyoCortex
    Strength Training


    111 SW 3rd St, 5th Floor, Miami
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    ProX Group Strength

    Love the one on one dynamic at this gym. Rob always cares about your form. It definitely feels like a personalized workout session.
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    Our Mission is to train muscles, not motions. MYOCORTEX is committed to improving…

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