Signature
see all reviewsFriendly and welcoming studio, and a really fun class. I really liked the instructor's energy, and she gave great form reminders and corrections. Also felt very safe here, as the rowers are well spaced, and masks are enforced.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Strength Training, Outdoors, …
Redemption Strength & Conditioning
107 Atlantic Ave, BostonSafety guidelinesSTRENGTH
see all reviewsThe class goes by so fast and you really get motivated by the clock. I dont strength train a lot so this kind of small class with the instructor personalizing support and help was perfect for me. 10/10 coming back and bringing friends!
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow… Indoor Core Cardio Crush All Level
see all reviewsI attended the Core & Cardio session. The gym is in a locked building but the concierge lets you in immediately and will direct you to the gym in the basement. There is no water fountain so bring enough water, you will need it. There was a 90 minute boot camp before this class and about half a dozen people stayed for the next class which is meant to illustrate there’s a lot of enthusiasm for the work going on here. As far as Core & Cardio it was 3 sets of 12 minute AMRAPs with 4 circuits each. There were some short runs included in each set. I was thoroughly exhausted by the end, and I am *feeling it* today (very sore).
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…Kundalini Yoga
see all reviewsSo I am ranking this with the full disclosure that I am a novice at Kundalini. I don’t want to mark the studio or instructor off for that though cause that’s on me. As someone who enjoys yoga and a yin and meditation and self care (but does not practice regularly in any these) this was odd for me. The instructor was reading off her iPad the entire time and did not seem like she knew what was coming next or how to prepare for the class the breathing or the next move. It was super chunky like no flow and honestly a lot of the moves of breathing and jumping around (basically yoga burpees at one point) was a bit jarring. That all being said - again never having practiced kundalini before - the mantras, the chanting and the focus on self healing and restoration was great. I think I need to do some research and come back to it.
North End Yoga is a yoga oasis that will help you escape the hustle and bustle of…