![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Starter50: Intro To [solidcore]
see all reviewsGreat beginners class with enough instruction to know what’s going on. Modifications were helpful for difficult movements. Lots of positive reinforcement when we were doing things well! Would take this class again!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…