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see all reviewsCo Coach Lily was great! A lot of high energy in the class for a 6am. she gave instruction throughout the class and also provided modifications to the floor exercises, which I love to see! She motivated the class throughout and we were loving it! Space is very clean. Would recommend to anyone looking for a great workout. Will be coming back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…