• The FIIT Co
    Strength Training, Gym Time, …

    The FIIT Co

    2110 Market St, Denver
    4.9
    (7500+)

    FIIT Inferno

    Very interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
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    Full-Intensity Interval Training The FIIT Co. offers classes that are designed…
  • F45 Training
    Strength Training

    F45 Training

    464 East 19th Avenue, Denver
    4.9
    (500+)

    Wyvern

    Instructors were kind and gave lots of instructions. Exercises were tough but adaptable for people with minimal strength experience. Good form foundation is helpful before joining a gym like this. Music was a little dub-steppy for my tastes, but this is Denver after all.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    919 Bannock Street, Denver
    5.0
    (500+)

    Romans

    It was Roman class with weights and stations. Very welcoming and friendly staff/ instructors! Very knowledgeable! Class was awesome for me getting back into working out. Everything was setup and ready to go when we got there and we got to work. Felt like a solid workout when finished. I’ll definitely be sore tomorrow. Highly recommended!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    333 E 13th Ave, Denver
    4.8
    (12500+)

    C2 - CorePower Yoga 2

    What an amazing class. Abigail implemented strength, balance, core work, relaxation, connection to breath… I could go on. All of this was done with care and connection to the class and the whole flow and energy was so refreshing. The class was challenging but still accesible due to the options and variations offered. Can’t wait to go again next Monday. Thank you for holding space so beautifully, Abigail!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Rock Fitness Powered by Inward Fitness
    Strength Training

    Rock Fitness Powered by Inward Fitness

    1601 19th Street Suite 300, Denver
    4.9
    (21)
    They promise to deliver exceptional results-based and innovative health and fitness…
  • Civic Center Moves
    Strength Training

    Civic Center Moves

    101 West 14th Avenue, Denver
    3.9
    (7)

    Fitness Group with the November Project

    No one showed up. Not even the instructor l
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    Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…