13 Strength Training Studios in Golden Triangle

  • Barry's
    Running, Outdoors, …

    Barry's

    1345 19th St NW, Washington
    4.9
    (5000+)
    Safety guidelines

    Total Body (55 Minutes)

    Fantastic workout! Trainer Justin was super welcoming and walked me and the other newbies through the room before our class started! I don’t know why it took me so long to make it to Barry’s but I’ll definitely be back!
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    Barry’s is a 50-minute cardio and strength-building workout designed to help your…
  • Reformation Fitness
    Strength Training, Livestream strength training, …

    Reformation Fitness

    1218 9th St NW, Washington
    4.8
    (5000+)
    Safety guidelines

    VAX ONLY: Small Group / Pilates Reformer (Level 1.5)

    Nice, bright space. Upbeat instructor who seemed to pay good attention to our form and gave cues for adjustments. Music played in the background, which I liked, but the pace of the class is good enough to not need the two to pair up. Class was six people and that made it great for individual attention. Felt like I got a good workout in the hour!
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    Beginning August 16, 2021 -- Small Group Indoor Classes & Outdoor Bootcamp Classes…
  • Cut Seven
    Strength Training

    Cut Seven

    1101 Rhode Island Avenue Northwest, Washington
    4.9
    (1000+)
    Safety guidelines

    CUT SEVEN / 60min

    Today got me good!! Such a great workout, amazing energy and motivation from everyone in class from start to finish. Circuit movements are creative, challenging, and fun with attention to good form. Can’t wait to come back
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    HIIT, Strength Training, Conditioning (also available virtually)Welcome to Cut…
  • [solidcore]
    Strength Training, Pilates

    [solidcore]

    1441 U Street NW, Washington
    4.9
    (5000+)
    Safety guidelines

    Off-Peak Full Body

    It was a very good, challenging class. My only complaint is that the instructor could definitely be a little more encouraging. There were a lot of instructions but not a ton of positivity haha. And with how difficult the class is, definitely could’ve used some love. Great workout overall though.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • [solidcore]
    Strength Training, Pilates

    [solidcore]

    1255 23rd St NW, Washington
    4.9
    (5000+)
    Safety guidelines

    $15 Coach in Training Session

    Really difficult class! Hannah was a great instructor- very clear and helpful for a newbie like me. The class is mostly toning and strengthening and I found it to be very physically challenging, so it would probably be best for someone who already works out/strength trains frequently.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • MINT
    Strength Training, Outdoors, …

    MINT

    1724 California St NW, Washington
    4.6
    (5000+)
    Safety guidelines

    MINTRide with Coach by Color Tech

    Great class once I figured out the bike settings (you have to pick power training, not quick start, and go through all the prompts to set up). I liked that it was taught by zone and not color so no one else could see your zones.
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    Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…
  • NUBOXX
    Gym Time, Boxing, …

    NUBOXX

    1449 U Street Northwest, Washington
    4.9
    (100+)
    Safety guidelines
    Nuboxx redefines the old school boxing club with an innovative small group, high…
  • 202strong
    Gym Time, Strength Training

    202strong

    1722 I St NW, Washington
    4.8
    (5000+)
    Safety guidelines

    Girlstrong

    Great class! We started with a tabata-type warmup, then worked on the same move with the barbell, then did HIIT-type cardio and cooled down with some stretching. Caitlyn was really friendly, encouraging, and helpful for newcomers with form and using all the equipment and such. Although classpass said this class was an hour we finished after 45-50 minutes.
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    What will YOU find at the bar? 202strong will teach you proper lifting technique…
  • N-FLUX
    Martial Arts, Strength Training, …

    N-FLUX

    1722 I Street NW, Washington
    4.8
    (1000+)
    Safety guidelines

    Boxing Fundamentals

    I was super nervous I was gonna hate boxing & was going to be embarrassingly bad at it, but this class was awesome because the instructor (tall red hair didn't catch her name) and the regulars who attend this class were all super welcoming and extremely happy to help teach me & my friend. The class was so fun that the 45 minutes flew by & felt totally empowering!
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    Get in great shape while learning an effective self defense system at DC's top Krav…
  • Coach Debbee
    Strength Training

    Coach Debbee

    2002 17th Street Northwest, Washington
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Train Like a Pro
    Strength Training

    Train Like a Pro

    1666 K Street Northwest, Washington
    3.3
    (15)

    Core Class 101

    The class is challenging and engaging! It is a small class. The trainer works out together with us. He is attentive and energetic. Not some nonsense chain gym.
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    Train Like A Pro derives their stronger, harder, longer philosophy from the experiences…
  • WeRep Fitness
    Strength Training

    WeRep Fitness

    1112 16th Street Northwest, #140, Washington
    4.9
    (100+)

    Boxing for Fitness

    Small class size and everyone was super friendly! The instructor was great. Overall a challenging workout.
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    WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
  • The Burn Factory
    Outdoors, Strength Training

    The Burn Factory

    1111 14th Street Northwest, Washington
    4.5
    (10)
    From Creator and Founder of The Burn Factory, comes POWER BURN. A H.I.I.T and H…

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