10 Strength Training Studios in Golden Triangle

  • Lagree Luxe - Golden Triangle
    Strength Training

    Lagree Luxe - Golden Triangle

    1255A Delaware St, Denver
    4.9
    (1000+)
    Safety guidelines

    Lagree Fitness

    Loved today’s class and the ab work! Some cool new moves I haven’t tried before ? also really appreciate when the instructors make special playlists and plan out the music in advance! Seems small but seriously the music is the only thing that keeps me going when I’m at muscle fatigue, and no one wants to hear the same songs 3+ times a week. Thank you as always Amy!!
    see all reviews
    Lagree Luxe is Denver’s best full-body workout in the least amount of time. We offer…
  • The FIIT Co
    Strength Training, Yoga

    The FIIT Co

    2110 Market St, Denver
    4.9
    (5000+)

    Push FIIT

    Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
    see all reviews
    Full-Intensity Interval Training The FIIT Co. offers classes that are designed…
  • Sweat Inc
    Yoga, Cycling, …

    Sweat Inc

    534 E Colfax Avenue, Denver
    4.8
    (1000+)

    Hot Yoga

    I had a great experience at Sweat. It’s a brand new facility and so nice. The room was nice and steamy for my yoga class and my instructor Lauren was very nice and attentive to what I needed for class that day. Would highly recommend!
    see all reviews
    SWEAT! provides Hot Yoga, Sculpt, and Indoor Cycling classes, all under the same…
  • BLOCK21 Fitness
    Strength Training, Dance

    BLOCK21 Fitness

    930 N Lincoln St, Denver
    4.8
    (1000+)
    Safety guidelines

    Signature

    Not a tough workout, but really fun! You do not have to be great at dancing to enjoy this class. Good for those who want to just get up and get moving.
    see all reviews
    BLOCK21 Fitness offers cardio dance classes that combine hip-hop cardio and interval…
  • Artistic Body Development
    Pilates, Strength Training, …

    Artistic Body Development

    520 Cherokee St, Denver
    4.9
    (1000+)

    Myopatterning

    Incredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
    see all reviews
    Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…
  • La Rumba
    Martial Arts, Strength Training, …

    La Rumba

    99 West 9th Avenue, Denver
    4.8
    (100+)

    Slow Flow 75

    Good class! I was the only attendee so I was able to work through some intermediate/advanced poses with the instructor one-on-one. The instructor was very knowledgeable and provided helpful tips for entering the poses and maintaining the poses.
    see all reviews
    La Rumba is Denver is amazing studio that offer Palango! Fitness classes. Palango…
  • November Project
    Strength Training

    November Project

    101 14th Ave, Denver
    5.0
    (8)
    November Project is a free workout group open to all abilities. November Project…
  • Civic Center Moves
    Strength Training

    Civic Center Moves

    101 West 14th Avenue, Denver

    Workout Roulette with Compass Fitness

    Didn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
    see all reviews
    Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…
  • SymFit Physical Therapy & Fitness
    Sports recovery, Strength Training

    SymFit Physical Therapy & Fitness

    899 Logan Street, Suite 115, Denver
    SymFit Physical Therapy & Fitness is an injury prevention and management company…
  • Fitness in the City
    Strength Training

    Fitness in the City

    1212 Delaware St, Denver
    4.9
    (5000+)

    Power Hour (Total Body)

    Great class! The only suggestion I’d have - the instructor started going over what we’d be doing in class while we were still warming up. Her voice is on the softer side so it was hard to concentrate on what she was saying and do jumping jacks.
    see all reviews
    FITC is a commented focused fitness experience based on real-time needs. Our team…

More activities in Golden Triangle

Explore nearby places