Best Strength Training Studios in Golden Triangle

Pilates,Strength Training
Lagree Luxe
1255A Delaware St, Denver
Lagree Fitness
Loved today’s class and the ab work! Some cool new moves I haven’t tried before ? also really appreciate when the instructors make special playlists and plan out the music in advance! Seems small but seriously the music is the only thing that keeps me going when I’m at muscle fatigue, and no one wants to hear the same songs 3+ times a week. Thank you as always Amy!!
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4.9
(1000+)
Safety guidelines
Lagree Fitness
Loved today’s class and the ab work! Some cool new moves I haven’t tried before ? also really appreciate when the instructors make special playlists and plan out the music in advance! Seems small but seriously the music is the only thing that keeps me going when I’m at muscle fatigue, and no one wants to hear the same songs 3+ times a week. Thank you as always Amy!!
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Lagree Luxe is Denver’s best full-body workout in the least amount of time. We offer…
Strength Training
FIT36
2110 Market St, Denver
POWER Push
Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
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4.9
(1000+)
POWER Push
Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
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FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…
Yoga,Strength Training
Fitness in the City
1212 Delaware St, Denver
Power Hour (Total Body)
Great class! The only suggestion I’d have - the instructor started going over what we’d be doing in class while we were still warming up. Her voice is on the softer side so it was hard to concentrate on what she was saying and do jumping jacks.
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4.9
(5000+)
Power Hour (Total Body)
Great class! The only suggestion I’d have - the instructor started going over what we’d be doing in class while we were still warming up. Her voice is on the softer side so it was hard to concentrate on what she was saying and do jumping jacks.
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FITC is a commented focused fitness experience based on real-time needs. Our team…
Yoga,Strength Training,Cycling
Sweat Inc
534 E Colfax Avenue, Denver
Hot Yoga
I had a great experience at Sweat. It’s a brand new facility and so nice. The room was nice and steamy for my yoga class and my instructor Lauren was very nice and attentive to what I needed for class that day. Would highly recommend!
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4.6
(15)
Safety guidelines
Hot Yoga
I had a great experience at Sweat. It’s a brand new facility and so nice. The room was nice and steamy for my yoga class and my instructor Lauren was very nice and attentive to what I needed for class that day. Would highly recommend!
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SWEAT! provides Hot Yoga, Sculpt, and Indoor Cycling classes, all under the same…
Dance,Strength Training,Yoga,Martial Arts
La Rumba
99 West 9th Avenue, Denver
Slow Flow 75
Good class! I was the only attendee so I was able to work through some intermediate/advanced poses with the instructor one-on-one. The instructor was very knowledgeable and provided helpful tips for entering the poses and maintaining the poses.
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4.8
(39)
Slow Flow 75
Good class! I was the only attendee so I was able to work through some intermediate/advanced poses with the instructor one-on-one. The instructor was very knowledgeable and provided helpful tips for entering the poses and maintaining the poses.
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La Rumba is Denver’s can’t-miss destination for Latin dance lessons, tasty Argentinian…
Gym Time,Strength Training
Eon Well
925 Lincoln Street Suite 200, Denver
HIIT Strength
It was very difficult to find the entrance to the gym. The door to the lobby was locked and there was no instruction on how to get in. The class was advertised as a HIIT and it ended up being leg strengthening. Good workout but not what I signed up for.
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4.8
(36)
Safety guidelines
HIIT Strength
It was very difficult to find the entrance to the gym. The door to the lobby was locked and there was no instruction on how to get in. The class was advertised as a HIIT and it ended up being leg strengthening. Good workout but not what I signed up for.
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Eon Fit is Denver's premier fitness center. It is located within the Beavallon, a…
Strength Training
Civic Center Moves
101 West 14th Avenue, Denver
Workout Roulette with Compass Fitness
Didn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
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Workout Roulette with Compass Fitness
Didn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
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Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…
Strength Training
Explore Fitness
Club Form Fitness, 1125 17th St, Denver
Olympic Endurance
Great bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
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4.9
(1000+)
Olympic Endurance
Great bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
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At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…
Pilates,Strength Training
SymFit Physical Therapy & Fitness
899 Logan Street, Suite 115, Denver
SymFit Physical Therapy & Fitness is an injury prevention and management company…
Strength Training
TRAIN
2151 Larimer St, Denver
HIIT CLASS
Fast paced and great modifications. Really felt more like a small group personal training session with how attentive the trainer was.
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4.4
(100+)
HIIT CLASS
Fast paced and great modifications. Really felt more like a small group personal training session with how attentive the trainer was.
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TRAIN combines a love of athletics, a fascination with science, and a desire to teach…

Lagree Luxe

FIT36

Fitness in the City

Sweat Inc

La Rumba

Eon Well

Civic Center Moves

Explore Fitness

SymFit Physical Therapy & Fitness

TRAIN

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