Best Strength Training Studios in Golden Triangle | ClassPass

Pilates, Strength Training
Lagree Luxe
1255A Delaware St, Denver
Lagree Fitness
Loved today’s class and the ab work! Some cool new moves I haven’t tried before ? also really appreciate when the instructors make special playlists and plan out the music in advance! Seems small but seriously the music is the only thing that keeps me going when I’m at muscle fatigue, and no one wants to hear the same songs 3+ times a week. Thank you as always Amy!!
see all reviews
4.9
(1000+)
Safety guidelines
Lagree Fitness
Loved today’s class and the ab work! Some cool new moves I haven’t tried before ? also really appreciate when the instructors make special playlists and plan out the music in advance! Seems small but seriously the music is the only thing that keeps me going when I’m at muscle fatigue, and no one wants to hear the same songs 3+ times a week. Thank you as always Amy!!
see all reviews
Lagree Luxe is Denver’s best full-body workout in the least amount of time. We offer…
Yoga
The River Yoga
1212 Delaware St, Denver
Vinyasa Yoga, Community Class (pay what you can) 300
The river is becoming one of my favorite studios. This was a nice flow that encompassed a mix of strength and balance. The teacher had a very positive disposition that energized a later class. I would like to note that the music was bit loud so it was a little hard to hear from then back of the room, but overall it was a great class.
see all reviews
4.8
(5000+)
Safety guidelines
Vinyasa Yoga, Community Class (pay what you can) 300
The river is becoming one of my favorite studios. This was a nice flow that encompassed a mix of strength and balance. The teacher had a very positive disposition that energized a later class. I would like to note that the music was bit loud so it was a little hard to hear from then back of the room, but overall it was a great class.
see all reviews
The River Yoga is an independently-owned studio with a mission to provide exceptional…
Strength Training
The FIIT Co
2110 Market St, Denver
Push FIIT
Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
see all reviews
4.9
(1000+)
Push FIIT
Love these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
see all reviews
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…
Yoga, Strength Training, …
Sweat Inc
534 E Colfax Avenue, Denver
Hot Yoga
I had a great experience at Sweat. It’s a brand new facility and so nice. The room was nice and steamy for my yoga class and my instructor Lauren was very nice and attentive to what I needed for class that day. Would highly recommend!
see all reviews
4.8
(500+)
Hot Yoga
I had a great experience at Sweat. It’s a brand new facility and so nice. The room was nice and steamy for my yoga class and my instructor Lauren was very nice and attentive to what I needed for class that day. Would highly recommend!
see all reviews
SWEAT! provides Hot Yoga, Sculpt, and Indoor Cycling classes, all under the same…
Free livestreams, Dance, …
BLOCK21 Fitness
930 N Lincoln St, Denver
Signature
Not a tough workout, but really fun! You do not have to be great at dancing to enjoy this class. Good for those who want to just get up and get moving.
see all reviews
4.8
(1000+)
Safety guidelines
Signature
Not a tough workout, but really fun! You do not have to be great at dancing to enjoy this class. Good for those who want to just get up and get moving.
see all reviews
BLOCK21 Fitness offers cardio dance classes that combine hip-hop cardio and interval…
Pilates
Artistic Body Development
520 Cherokee St, Denver
Myopatterning
Incredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
see all reviews
4.9
(1000+)
Myopatterning
Incredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
see all reviews
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…
Dance, Strength Training, …
La Rumba
99 West 9th Avenue, Denver
Slow Flow 75
Good class! I was the only attendee so I was able to work through some intermediate/advanced poses with the instructor one-on-one. The instructor was very knowledgeable and provided helpful tips for entering the poses and maintaining the poses.
see all reviews
4.8
(97)
Slow Flow 75
Good class! I was the only attendee so I was able to work through some intermediate/advanced poses with the instructor one-on-one. The instructor was very knowledgeable and provided helpful tips for entering the poses and maintaining the poses.
see all reviews
La Rumba is Denver’s can’t-miss destination for Latin dance lessons, tasty Argentinian…
Dance
Palango! Fitness
99 W 9th Ave, Denver
Palango! Fitness
Loved this class so much! The teacher was fantastic and the owner was helpful and friendly. This will be one of my favorites, for sure! Intense, fun, and time went by so fast!!
see all reviews
4.8
(100+)
Safety guidelines
Palango! Fitness
Loved this class so much! The teacher was fantastic and the owner was helpful and friendly. This will be one of my favorites, for sure! Intense, fun, and time went by so fast!!
see all reviews
PALANGO! FITNESS – CARDIO GROUP EXERCISE CLASSESDenver Palango! is a SIMPLE, FUN…
Dance
Cleo Parker Robinson Dance
119 Park Avenue West, Denver
Teen/Adult Jazz 2/3 (Int/Adv)
Amazing energy and tutelage from the instructor. He has a lot of heart and knowledge of dance. Nice community of movers too.
see all reviews
4.8
(100+)
Teen/Adult Jazz 2/3 (Int/Adv)
Amazing energy and tutelage from the instructor. He has a lot of heart and knowledge of dance. Nice community of movers too.
see all reviews
Cleo Parker Robinson Dance School provides a selection of fitness classes to suit…
Strength Training
Civic Center Moves
101 West 14th Avenue, Denver
Workout Roulette with Compass Fitness
Didn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
see all reviews
Workout Roulette with Compass Fitness
Didn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
see all reviews
Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…
Running
November Project
101 14th Ave, Denver
5.0
(7)
November Project is a free workout group open to all abilities. November Project…
Pilates, Strength Training
SymFit Physical Therapy & Fitness
899 Logan Street, Suite 115, Denver
SymFit Physical Therapy & Fitness is an injury prevention and management company…
Yoga, Strength Training
Fitness in the City
1212 Delaware St, Denver
Power Hour (Total Body)
Great class! The only suggestion I’d have - the instructor started going over what we’d be doing in class while we were still warming up. Her voice is on the softer side so it was hard to concentrate on what she was saying and do jumping jacks.
see all reviews
4.9
(5000+)
Power Hour (Total Body)
Great class! The only suggestion I’d have - the instructor started going over what we’d be doing in class while we were still warming up. Her voice is on the softer side so it was hard to concentrate on what she was saying and do jumping jacks.
see all reviews
FITC is a commented focused fitness experience based on real-time needs. Our team…
Strength Training
Explore Fitness
Club Form Fitness, 1125 17th St, Denver
Olympic Endurance
Great bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
see all reviews
4.9
(1000+)
Olympic Endurance
Great bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
see all reviews
At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…

More activities in Golden Triangle

Explore nearby places