Heavy Bag H.I.T. : Kickboxing
see all reviewsClass works for all levels of boxing experience. Instructor was knowledgeable and provided 1-on-1 support to help improve skill. Was a great workout and had factored in water breaks which was very much needed. My roommate and I went to a noon session and it was very personalized with modifications!
Get in great shape while learning an effective self-defense system at DC's top Krav…- Meditation, Martial Arts, …
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonSafety guidelinesAt Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment…