Yoga Sculpt (Full Body)
see all reviewsI love all these classes at all the locations. they are such a great work out that comhine so many elements. my only suggestion is they should give more guidance on form to prevent injury, and make sure we're doing things properly. also I dislike that the classes never ever start on time. but those issues don't deter me from going.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot River Flow
see all reviewsAwesome class. Not a fast flow, but very descriptive cues so you can get the most out of the poses. The River instructors have a lot of personality and uniqueness, while always super knowledgeable.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsOne of my favorite yoga classes in Denver!!! Love Steven’s class! Very different, but so skilled! With knowledge of human anatomy from being a physical therapist, you will be giving very clear and precise instructions to how to make every yoga poses and at the end challenge yourself with some more advanced moves with your body all warmed up and ready to do that! Absolutely amazing!!!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Ashtanga Vinyasa
see all reviewsHady is an excellent instructor! Her directives were clear and the routine gave for a full body stretch, intentional breathwork, and peace in mind, body, and spirit. The studio is bright and welcoming and full of green life. I love it here!
Rooted Heart Yoga & Wellness is a boutique yoga studio that offers students the chance…SIGNATURE
see all reviewsPaige was super nice! Class was fun, as always! The strength training breaks were kinda tough but I did some modifications and it was ok! Would definitely come back!
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…FIIT Inferno
see all reviewsVery interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Wyvern
see all reviewsInstructors were kind and gave lots of instructions. Exercises were tough but adaptable for people with minimal strength experience. Good form foundation is helpful before joining a gym like this. Music was a little dub-steppy for my tastes, but this is Denver after all.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsIt was Roman class with weights and stations. Very welcoming and friendly staff/ instructors! Very knowledgeable! Class was awesome for me getting back into working out. Everything was setup and ready to go when we got there and we got to work. Felt like a solid workout when finished. I’ll definitely be sore tomorrow. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Myopatterning
see all reviewsThis class was amazing! I struggle with hyper mobility and flat feet … Michael, the instructor was attentive, helpful, and pleasant. I appreciated the focus on alignment and technique in a relaxed environment.
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…P13 Upper Strength
see all reviewsGreat workout! Thomas was the best at explaining the routines and making me feel welcome, as did the community. I tried out both the lower and upper body classes, which felt effective for sure. I appreciate how the variety of exercises are well paced without feeling overwhelming. Highly recommended!
Project 13 provides hour long small group training sessions with coaches who get…Open Gym
see all reviewsThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Teen/Adult Beginner Jazz
see all reviewsHigh energy, fast-paced class. Jeremy made me feel welcomed and kept the energy up. Choreography was fun but a little too difficult for me. This was my first ever jazz class and I’m glad I tried it out
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Vinyasa Flow
see all reviewsKarlie’s class was a bit more challenging for me as a beginner but I expected that. I was up for the challenge and utilized the resting positions she mentioned at the start of class. She had a beautiful flow. I love how encouraging the Polaris environment is.
Welcome to Polaris Yoga Denver.They are a vinyasa and yin style yoga studio located…Ballet 101
see all reviewsThe instructor is amazing, she gives excellent recommendations and guides you through every move. This is becoming my favorite thing to do after work!
Looking for a place to take a dance class for the first time or to brush up on your…- Summit Strong offers strength training, group training, personal training, high intensity…
- They offer private or drop-in group based classes as well as higher level training…
Consultation
see all reviewsThomas was kind, understanding, and excellent to work with. My consult with him was very informative and was a great entry point into Bodyweight fitness for me.
At CAPRĂ Bodyweight Training, you can meet your fitness goals without lifting a single…- For Them Gainz Fitness’ training is far different than the norm. Their specialty…
November Project Denver
see all reviewsI love everything about the vision of November project. My only criticism is that I wish they would meet in the evening for those of us who struggle with mornings lol. This is not a Fitness studio but more of a fitness club that aims to make working out free, inclusive and a welcoming community. Very important, you must check on Instagram or Facebook to find out what location they are meeting at. #classpassinsider
November Project is a free workout group open to all abilities. November Project…- Our personal training clients come to us at different ages, with different goals…
- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…
Lagree Class
see all reviewsLoved the class and instructor- the teacher was really attentive and the class included a unique combination of Pilates, yoga and functional strength training. I highly recommend buying your “grippy socks” beforehand- they charge you $18.50 for one pair when you can get 4 pairs for $9 on amazon!
Lagree Luxe is Denver’s best full-body workout in the least amount of time. Think…C2 - CorePower Yoga 2
see all reviewsWhat an amazing class. Abigail implemented strength, balance, core work, relaxation, connection to breath… I could go on. All of this was done with care and connection to the class and the whole flow and energy was so refreshing. The class was challenging but still accesible due to the options and variations offered. Can’t wait to go again next Monday. Thank you for holding space so beautifully, Abigail!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Reiki with Energetic Cleansing | 90 min
see all reviewsVery powerful process in clearing energy. Learned a few lessons that will stick with me for life. Highly recommend if feeling stuck or stagnant.
Nouri Energi means the nourishing and nurturing of energies as sacred. Their services…C2 - CorePower Yoga 2: Candlelight
see all reviewsThe instructor was fabulous, loved the reminders about spring being a season of growth. The candlelight was a great addition to the practice
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga + Art Flow
see all reviewsChelsea’s teaching is like a warm embrace. Perfectly catering to what you need that day and giving personalized ques and assists. She has a genuine and kind energy and finds a way to connect individually with each of her students. Take Chelsea’s class to let her bright light shine upon you ☀️
Tesni creates immersive yoga in unique environments to help get out of the head and…- They promise to deliver exceptional results-based and innovative health and fitness…
Body Rock
see all reviewsLOVED this class! Playlist was amazing, people were super friendly and welcoming, and I got such an awesome workout.
Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…- Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…
- Mandy J Yoga serves Power Vinyasa classes that foster breath, strength, and growth…