Flow, Fly & Recovery Hybrid
see all reviewsI love this studio everyone is so welcoming and nice. Gloria is amazing she made sure everyone is using the equipment correctly. The class is a perfect balance of moderate core exercises and nice stretches.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…Strength and Conditioning (Upper Body)
see all reviewsI have been taking classes here for about 2 months now and have really enjoyed the experience. The workouts are well thought out and challenging. The instructors and members are friendly, encouraging, and do a great job explaining each exercise and providing constructive feedback on form. I have had a few classes with Taylor now, and she does an excellent job leading the sessions. Highly recommend trying out these sessions.
Our training philosophy can be boiled down to the belief that true fitness is the…