• Shred415
    Strength Training, Running

    Shred415

    218 South Harrington Street, Raleigh
    4.9
    (500+)
    Safety guidelines

    Total Body

    Great class - hard treadmill work out but self controlled speed so I could push myself as much as I wanted. Weights were great too - sore but in a good way! And she switched up the music when the rock was a bit much for 6 am, which I greatly appreciated!
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    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…

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