CP Reformer Flow 1 (50 Mins)
see all reviewsThis was my first Pilates class ever. The space was very inviting and peaceful. Keisha was attentive, patient and easy to follow. Great first impression and great class!
Club Pilates provides small group and private training classes for reformer Pilates…Total Body Sculpt
see all reviewsJenn gave a PHENOMENAL class. She is hands-on and is always making sure everyone has correct form!! She definitely gave a killer workout that left me with the Pilates leg shakes. This is not your traditional Pilates class, it is Pilates inspired!!! Meaning, it’s a high intensity workout with a Pilates foundation. I personally still like to take a slow and controlled pace because that’s how I get a good workout in for my body, so feel free to go at your own pace !!!
Please arrive at least 10 minutes early if it's your first class so that we can walk…Energy Movement
see all reviewsLoved the class, instructor and overall energy. It was unlike anything I’d ever done before. Excited to go back and try different classes.
Body & Brain teaches Korean Yoga and Tai Chi. All levels and ages welcome. Just…